Egg and Cheese Soufflé - A Light and Fluffy Delight
Indulge in the heavenly flavors and airy texture of the Egg and Cheese Soufflé, a sophisticated yet straightforward dish perfect for a fancy brunch or a comforting dinner.
Ingredients
- 4 tbsp butter
- 1/4 cup all-purpose flour
- 11/2 cup milk
- 1/2 tsp salt
- 1/4 tsp ground black pepper
- 1/4 tsp ground nutmeg
- 6 large eggs, separated
- 11/2 cup shredded Gruyère or Swiss cheese
Instructions
- Preheat oven to 375°F (190°C). Grease a 2-quart soufflé dish or casserole dish.
- In a medium saucepan, melt butter over medium heat. Stir in flour and cook for 1 minute.
- Gradually whisk in milk and cook until the mixture thickens, about 3-4 minutes. Remove from heat and season with salt, pepper, and nutmeg.
- Whisk in egg yolks one at a time until well combined.
- Stir in shredded cheese.In a separate bowl, beat egg whites until stiff peaks form.
- Gently fold egg whites into the cheese mixture.
- Pour mixture into the prepared dish and bake for 35-40 minutes, until the soufflé is puffed and golden brown.
Nutrition
Serving: 1gCalories: 340kcalCarbohydrates: 13gProtein: 22gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 220mgSodium: 490mgSugar: 3gCalcium: 410mgIron: 1.4mg
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