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–+ servings

Chocolate Peanut Butter Protein Shake

Looking for a tasty and protein-packed shake to kickstart your day or refuel after a workout?
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Prep Time 5 minutes
Cook Time 1 minute
Course Appetizer, Breakfast
Cuisine International
Servings 2
Calories 400 kcal

Ingredients
  

  • 1 unsweetened almond milk (or your preferred milk)
  • 1 ripe banana
  • 2 tbsp natural peanut butter
  • 1 scoop chocolate protein powder
  • 1 tbsp unsweetened cocoa powder
  • 1/2 tsp vanilla extract
  • 1 cup ice cubes
  • Optional: 1 teaspoon of honey or maple syrup for extra sweetness

Instructions
 

  • Prepare Your Ingredients: Gather all the ingredients to have them ready for blending.
  • Combine in Blender: In a blender, add the unsweetened almond milk, ripe banana, natural peanut butter, chocolate protein powder, unsweetened cocoa powder, and vanilla extract.
  • Add Ice: Toss in the ice cubes to give your shake a nice chill and refreshing texture.
  • Optional Sweetener: If you prefer a sweeter shake, you can add a teaspoon of honey or maple syrup. Taste and adjust according to your preference.
  • Blend Until Smooth: Secure the lid on your blender and blend all the ingredients until smooth and creamy. This should only take a minute or two.
  • Serve: Pour your Chocolate Peanut Butter Protein Shake into a tall glass.
  • Enjoy: Garnish with a sprinkle of cocoa powder or a drizzle of peanut butter if you like. Sip and savor this delicious and nutritious treat!

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 20gFiber: 7gSugar: 15g
Keyword Chocolate Peanut Butter Protein Shake, Chocolate shake, egg shake, shake
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