Looking for a tasty and protein-packed shake to kickstart your day or refuel after a workout? This Chocolate Peanut Butter Protein Shake is a perfect choice. It combines the rich flavors of chocolate and creamy peanut butter with the benefits of protein for a satisfying and nutritious treat. Whether you’re an athlete or simply seeking a quick and delicious breakfast, this shake has got you covered.
Tips To Make it Perfect Shake
- Adjust Sweetness: If you want to cut down on sugar, skip the optional sweetener or use a sugar-free alternative like stevia.
- Protein Powder: Choose a high-quality protein powder that you enjoy the taste of since it can significantly affect the flavor of your shake.
- Texture: For a thicker shake, add more ice. For a thinner consistency, reduce the ice or add a bit more milk.
How To Make Chocolate Peanut Butter Protein Shake
Chocolate Peanut Butter Protein Shake
Looking for a tasty and protein-packed shake to kickstart your day or refuel after a workout?
Ingredients
- 1 unsweetened almond milk (or your preferred milk)
- 1 ripe banana
- 2 tbsp natural peanut butter
- 1 scoop chocolate protein powder
- 1 tbsp unsweetened cocoa powder
- 1/2 tsp vanilla extract
- 1 cup ice cubes
- Optional: 1 teaspoon of honey or maple syrup for extra sweetness
Instructions
- Prepare Your Ingredients: Gather all the ingredients to have them ready for blending.
- Combine in Blender: In a blender, add the unsweetened almond milk, ripe banana, natural peanut butter, chocolate protein powder, unsweetened cocoa powder, and vanilla extract.
- Add Ice: Toss in the ice cubes to give your shake a nice chill and refreshing texture.
- Optional Sweetener: If you prefer a sweeter shake, you can add a teaspoon of honey or maple syrup. Taste and adjust according to your preference.
- Blend Until Smooth: Secure the lid on your blender and blend all the ingredients until smooth and creamy. This should only take a minute or two.
- Serve: Pour your Chocolate Peanut Butter Protein Shake into a tall glass.
- Enjoy: Garnish with a sprinkle of cocoa powder or a drizzle of peanut butter if you like. Sip and savor this delicious and nutritious treat!
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 20gFiber: 7gSugar: 15g
Tried this recipe?Let us know how it was!
This Chocolate Peanut Butter Protein Shake is a fantastic way to indulge in the classic combo of chocolate and peanut butter while fueling your body with essential nutrients. Enjoy it as a breakfast option, post-workout recovery drink, or even as a tasty snack!