Avocado & Egg Power Salad Recipe
This Avocado & Egg Power Salad is a nutritious and delicious meal. Packed with vibrant ingredients like creamy avocado, protein-rich eggs, and fresh greens, it's perfect for a healthy lunch or light dinner.
Equipment
- 1 Medium pot For boiling eggs
- 1 Salad bowl For mixing the salad
Ingredients
- 2 Eggs Hard-boiled and sliced
- 1 Avocado Peeled, pitted, and sliced
- 4 cups Mixed salad greens
- 1 cup Cherry tomatoes Halved
- 1/4 cup Red onion Sliced thin
- to taste Salt and pepper
- 3 tbsp Olive oil
- 1 tbsp Lemon juice Freshly squeezed
- 1 tsp Dijon mustard
- 1 clove Garlic Minced
Instructions
- Boil the eggs in a pot of water for 9-10 minutes. Cool, peel, and slice them.
- In a salad bowl, combine the salad greens, cherry tomatoes, red onion, and avocado slices.
- Arrange the egg slices over the salad.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, and minced garlic.
- Season the dressing with salt and pepper to taste.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately, garnished with extra herbs if desired.
Notes
For added protein, top the salad with grilled chicken or chickpeas.
Nutrition
Serving: 250gCalories: 330kcalCarbohydrates: 14gProtein: 10gFat: 26gSaturated Fat: 6gCholesterol: 210mgSodium: 150mgPotassium: 700mgFiber: 8gSugar: 5gVitamin A: 225000IUVitamin C: 20.6mgCalcium: 600mgIron: 0.4mg
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