Cajun Egg & Rice Bowl Recipe
Follow this recipe to prepare a delicious Cajun Egg & Rice Bowl, a flavorful and satisfying dish combining spicy cajun-seasoned vegetables, fluffy rice, and perfectly cooked eggs.
Equipment
- 1 Non-stick skillet For cooking the vegetables and eggs
- 1 Saucepan For cooking the rice
Ingredients
- 2 cups White rice Cooked
- 4 Eggs Cooked to preference
- 1 tbsp Olive oil
- 1 cup Bell peppers Sliced
- 1 cup Onions Sliced
- 1 tbsp Cajun seasoning Adjust to taste
- to taste Salt
- to taste Black pepper
Instructions
- Cook rice according to package instructions and set aside.
- Heat olive oil in a non-stick skillet over medium heat.
- Add sliced bell peppers and onions, and sauté until soft.
- Stir in cajun seasoning, salt, and black pepper, and cook for another minute.
- In the same skillet, cook eggs to your preference (fried or scrambled).
- To serve, place a portion of rice in a bowl, top with the cajun vegetables and eggs.
- Garnish with additional cajun seasoning or fresh herbs if desired.
Notes
For added flavor, try adding cooked sausage or chicken. Adjust the cajun seasoning according to spice preference.
Nutrition
Serving: 1gCalories: 420kcalCarbohydrates: 55gProtein: 12gFat: 16gSaturated Fat: 4gCholesterol: 210mgSodium: 530mgPotassium: 310mgFiber: 3gSugar: 4gVitamin A: 75000IUVitamin C: 33mgCalcium: 600mgIron: 0.5mg
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