Cheesy Baked Chicken Roll-Ups Recipe
Enjoy these delicious Cheesy Baked Chicken Roll-Ups, filled with flavorful ingredients and baked to perfection.
Equipment
- 1 Baking dish For baking the roll-ups
- 1 Mixing bowl For combining ingredients
Ingredients
- 4 pieces Chicken breasts Boneless and skinless
- 1 cup Shredded mozzarella cheese
- 1/2 cup Chopped spinach Fresh or frozen
- 1/4 cup Chopped sun-dried tomatoes
- 1 tbsp Italian seasoning
- to taste Salt and pepper
Instructions
- Preheat the oven to 375°F (190°C) and grease a baking dish.
- Pound the chicken breasts to an even thickness and season with salt, pepper, and Italian seasoning.
- Layer each chicken breast with mozzarella cheese, spinach, and sun-dried tomatoes.
- Roll up the chicken breasts and secure with toothpicks.
- Place the roll-ups in the baking dish and bake for 25-30 minutes, or until chicken is cooked through.
- Optional: Broil for an additional 2-3 minutes for a golden crust.
- Serve hot and enjoy!
Notes
Feel free to customize the fillings with your favorite ingredients such as mushrooms, bell peppers, or herbs.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 8gProtein: 30gFat: 10gSaturated Fat: 4gCholesterol: 90mgSodium: 350mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 37500IUVitamin C: 8.3mgCalcium: 1500mgIron: 0.3mg
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