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Egg and Broccoli Breakfast Muffins Recipe

Egg and Broccoli Breakfast Muffins Recipe

Michelle Kim
Follow this recipe to prepare nutritious Egg and Broccoli Breakfast Muffins, a perfect option for a healthy start to your day with protein-packed eggs and vitamin-rich broccoli.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine Healthy
Servings 6
Calories 110 kcal

Equipment

  • 1 Muffin tin For baking the muffins
  • 1 Mixing bowl For mixing the ingredients

Ingredients
  

  • 6 Large eggs
  • 1 cup Broccoli florets Chopped
  • 1/2 cup Cheddar cheese Shredded
  • 1/4 cup Milk Any type
  • 1 tsp Salt Or to taste
  • 1/2 tsp Black pepper Freshly ground

Instructions
 

  • Preheat your oven to 180°C (350°F) and grease a muffin tin.
  • In a mixing bowl, whisk together eggs, milk, salt, and black pepper.
  • Add chopped broccoli and shredded cheddar cheese to the egg mixture.
  • Pour the mixture evenly into each muffin cup.
  • Bake for 20 minutes or until the muffins are set and the tops are slightly golden brown.
  • Allow to cool for a few minutes before removing from the tin. Serve warm.

Notes

For added flavor, you can incorporate other vegetables or spices based on your preference.

Nutrition

Serving: 1gCalories: 110kcalCarbohydrates: 2gProtein: 7gFat: 8gSaturated Fat: 3gCholesterol: 140mgSodium: 320mgPotassium: 184mgFiber: 1gSugar: 1gVitamin A: 17500IUVitamin C: 15mgCalcium: 1200mgIron: 0.2mg
Keyword breakfast, Broccoli, Egg Muffins, healthy, Protein
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