Egg and Chicken Stir-Fry Recipe
Follow this recipe to prepare a delicious Egg and Chicken Stir-Fry, a popular and quick Asian-inspired dish made with tender chicken, eggs, and a mix of vibrant vegetables.
Equipment
- 1 Wok For stir-frying
- 1 Mixing bowl For marinating the chicken
Ingredients
- 300 g Chicken breast Cut into thin strips
- 3 Eggs Lightly beaten
- 2 tbsp Soy sauce
- 1 tbsp Oyster sauce
- 2 tbsp Vegetable oil For stir-frying
- 1 Onion Sliced
- 1 cup Bell pepper Julienned (any color)
- 1 cup Broccoli florets
- 2 cloves Garlic Minced
- to taste Salt and pepper
Instructions
- In a mixing bowl, marinate the chicken strips with 1 tbsp of soy sauce, oyster sauce, and a pinch of pepper. Set aside for 10 minutes.
- Heat 1 tbsp of oil in a wok over medium-high heat. Add the beaten eggs and scramble until just set. Remove and set aside.
- In the same wok, add the remaining oil. Add the marinated chicken and stir-fry until the chicken is cooked through and browned. Remove and set aside.
- Add the sliced onion, bell pepper, broccoli florets, and minced garlic to the wok. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Return the cooked chicken and scrambled eggs to the wok. Add the remaining soy sauce, salt, and pepper to taste. Stir-fry everything together for 2-3 minutes.
- Serve hot, garnished with chopped green onions if desired.
Notes
For an extra kick, add a teaspoon of sriracha or your favorite hot sauce while stir-frying.
Nutrition
Serving: 200gCalories: 250kcalCarbohydrates: 8gProtein: 30gFat: 10gSaturated Fat: 2.5gCholesterol: 200mgSodium: 780mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 90000IUVitamin C: 41.3mgCalcium: 600mgIron: 0.4mg
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