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Egg and Veggie Breakfast Burger Recipe

Egg and Veggie Breakfast Burger Recipe

Michelle Kim
Whip up a nutritious and delicious Egg and Veggie Breakfast Burger, perfect for a filling morning meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 370 kcal

Equipment

  • 1 Frying pan For frying eggs and veggies
  • 1 Spatula For flipping the eggs

Ingredients
  

  • 2 Eggs Large
  • 1 cup Spinach Fresh, chopped
  • 1 Tomato Sliced
  • 1 Avocado Sliced
  • 2 Whole wheat burger buns
  • to taste Salt
  • to taste Black pepper Freshly ground
  • 1 tbsp Olive oil For frying

Instructions
 

  • Heat olive oil in a frying pan over medium heat.
  • Add spinach and sauté until wilted.
  • Crack the eggs into the pan, season with salt and pepper, and cook to your liking.
  • Toast the burger buns lightly in another pan or toaster.
  • Assemble the burger by placing spinach, fried egg, tomato, and avocado slices between the buns.
  • Serve hot and enjoy your healthy breakfast burger.

Notes

Feel free to add cheese or substitute ingredients as desired to suit your taste.

Nutrition

Serving: 1gCalories: 370kcalCarbohydrates: 31gProtein: 15gFat: 22gSaturated Fat: 5gCholesterol: 185mgSodium: 520mgPotassium: 670mgFiber: 9gSugar: 4gVitamin A: 24000IUVitamin C: 11.2mgCalcium: 1200mgIron: 0.6mg
Keyword breakfast, Burger, eggs, healthy, Vegetarian
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