Egg and Veggie Sub Recipe
Create a flavorful Egg and Veggie Sub, perfect for a wholesome and filling meal. This sub combines fluffy scrambled eggs with a variety of colorful vegetables, loaded into a fresh sub roll.
Equipment
- 1 Frying pan For cooking the eggs and vegetables
- 1 Whisk For beating the eggs
Ingredients
- 4 Eggs Beaten
- 1 tbsp Olive oil
- 1 Red bell pepper Chopped
- 1 Zucchini Sliced
- 1 Onion Sliced
- 1/2 cup Spinach Fresh
- 2 Sub rolls Cut in half
- to taste Salt
- to taste Black pepper
Instructions
- Heat olive oil in a frying pan over medium heat.
- Add onions and sauté until translucent.
- Add bell pepper, zucchini, and continue to sauté for 3-4 minutes.
- Add spinach and cook until wilted.
- Push vegetables to one side of the pan and pour the beaten eggs into the other side.
- Scramble the eggs gently and mix with the vegetables. Season with salt and pepper.
- Load the scrambled eggs with veggies into the sub rolls and serve warm.
Notes
You can customize the veggies according to your preference, try adding mushrooms or tomatoes for variation.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 40gProtein: 18gFat: 12gSaturated Fat: 3gCholesterol: 235mgSodium: 470mgPotassium: 570mgFiber: 5gSugar: 7gVitamin A: 122500IUVitamin C: 45.4mgCalcium: 900mgIron: 0.5mg
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