Egg Fried Couscous Recipe
This Egg Fried Couscous recipe is a quick and easy dish loaded with vegetables and fluffy couscous, perfect for a quick meal or a side dish.
Equipment
- 1 Large skillet For cooking the couscous mixture
- 1 Saucepan For preparing couscous
Ingredients
- 1 cup Couscous Uncooked
- 2 cups Water
- 3 tbsp Olive oil Divided
- 2 Eggs Lightly beaten
- 1 cup Carrot Diced
- 1 cup Bell pepper Chopped
- 1 cup Frozen peas Thawed
- 3 tbsp Soy sauce Low sodium
- 1 tbsp Sesame oil
- to taste Salt and pepper
Instructions
- Bring water to a boil in a saucepan, remove from heat, and stir in couscous. Cover and let sit for 5 minutes, then fluff with a fork.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add beaten eggs, scramble until cooked through, then remove and set aside.
- In the same skillet, add remaining olive oil. Add carrots and cook for 2-3 minutes until slightly softened.
- Add bell pepper and peas, and cook for another 2 minutes.
- Stir in cooked couscous, soy sauce, and sesame oil. Mix well to combine ingredients.
- Return scrambled eggs to the skillet and stir through the couscous. Season with salt and pepper to taste.
- Serve hot and enjoy.
Notes
For added flavor, garnish with chopped green onions or cilantro.
Nutrition
Serving: 235gCalories: 290kcalCarbohydrates: 44gProtein: 10gFat: 9gSaturated Fat: 1.5gCholesterol: 93mgSodium: 560mgPotassium: 346mgFiber: 5gSugar: 5gVitamin A: 225000IUVitamin C: 49.5mgCalcium: 350mgIron: 0.3mg
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