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Egg in a bowl Recipe

Egg in a Bowl Recipe

Michelle Kim
Follow this simple recipe to prepare Egg in a Bowl, a basic but nutritious dish perfect for a quick breakfast or a protein-rich addition to any meal.
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Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course Breakfast
Cuisine Universal
Servings 1
Calories 68 kcal

Equipment

  • 1 Microwave-safe bowl For cooking the egg
  • 1 Fork For whisking the egg

Ingredients
  

  • 1 Egg
  • to taste Salt
  • to taste Pepper
  • 1 tsp Butter or oil For greasing the bowl

Instructions
 

  • Grease a microwave-safe bowl with butter or oil to prevent sticking.
  • Crack an egg into the bowl. Add salt and pepper to taste.
  • If preferred, lightly beat the egg with a fork.
  • Microwave on high for approximately 45 seconds, or until the egg is cooked to your desired level of doneness.
  • Carefully remove the bowl from the microwave (it will be hot) and enjoy your Egg in a Bowl.

Notes

You can add cheese, herbs, or chopped vegetables to the egg before cooking for added flavor.

Nutrition

Serving: 1gCalories: 68kcalCarbohydrates: 1gProtein: 6gFat: 5gSaturated Fat: 2gCholesterol: 186mgSodium: 70mgPotassium: 63mgVitamin A: 13000IUCalcium: 250mgIron: 0.1mg
Keyword Easy, Egg, healthy, Microwave, Quick
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