Egg & Veggie Pita Recipe
Prepare a healthy and delicious Egg & Veggie Pita, a quick meal that combines eggs with fresh vegetables, all wrapped in a soft pita bread.
Equipment
- 1 Frying pan For cooking the scrambled eggs
- 1 Whisk For beating the eggs
Ingredients
- 4 Eggs Lightly beaten
- 1 tbsp Olive oil For cooking
- 1/2 cup Bell peppers Chopped
- 1/2 cup Spinach Fresh
- 1/4 cup Feta cheese Crumbled
- 1 tsp Dried oregano
- to taste Salt and pepper
- 2 Whole wheat pitas Sliced in half
Instructions
- Heat olive oil in a frying pan over medium heat. Add bell peppers and cook for 3-4 minutes.
- Add the spinach to the pan and sauté until wilted.
- Add the beaten eggs, salt, pepper, and oregano, and scramble lightly until cooked through.
- Stir in the crumbled feta cheese and remove from heat.
- Stuff each pita half with the egg and veggie mixture.
- Serve warm and enjoy your healthy meal.
Notes
For a dairy-free version, omit the feta cheese or replace with a dairy-free alternative.
Nutrition
Serving: 1gCalories: 280kcalCarbohydrates: 22gProtein: 15gFat: 16gSaturated Fat: 6gCholesterol: 230mgSodium: 500mgPotassium: 350mgFiber: 4gSugar: 3gVitamin A: 90000IUVitamin C: 33mgCalcium: 1750mgIron: 0.4mg
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