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Garlic Parmesan Sweet Potato Fries Recipe

Garlic Parmesan Sweet Potato Fries Recipe

Michelle Kim
Enjoy these crispy and flavorful Garlic Parmesan Sweet Potato Fries as a delicious and healthier alternative to regular fries. Perfect as a snack or side dish!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 4
Calories 200 kcal

Equipment

  • 1 Baking sheet
  • 1 Mixing bowl

Ingredients
  

  • 2 large Sweet potatoes Peeled and cut into fries
  • 2 tbsp Olive oil
  • 2 cloves Garlic Minced
  • 1/4 cup Parmesan cheese Grated
  • 1 tsp Paprika
  • to taste Salt and pepper

Instructions
 

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a mixing bowl, toss the sweet potato fries with olive oil, garlic, Parmesan cheese, paprika, salt, and pepper until evenly coated.
  • Spread the fries in a single layer on the prepared baking sheet.
  • Bake for 25-30 minutes, flipping halfway through, until the fries are crispy and golden brown.
  • Serve hot and enjoy!

Notes

For extra crispiness, soak the sweet potato fries in cold water for 30 minutes before baking.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 8gSaturated Fat: 2gCholesterol: 5mgSodium: 300mgPotassium: 450mgFiber: 5gSugar: 8gVitamin A: 200000IUVitamin C: 24.8mgCalcium: 1000mgIron: 0.3mg
Keyword Crispy, Garlic, healthy, Parmesan, Sweet Potato Fries
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