Pasta Primavera with Egg Recipe
Follow this recipe to prepare a delicious Pasta Primavera with Egg, a delightful combination of fresh vegetables, pasta, and a perfectly cooked egg for a nutritious and satisfying meal.
Equipment
- 1 Large Pot For cooking pasta
- 1 Skillet For sautéing vegetables
- 1 Small pan For frying eggs
Ingredients
- 300 g Pasta Use your favorite type
- 2 tbsp Olive oil
- 1 clove Garlic Minced
- 1 cup Bell peppers Sliced
- 1 cup Cherry tomatoes Halved
- 1 cup Zucchini Sliced
- 1 tsp Italian seasoning
- to taste Salt and pepper
- 1/2 cup Parmesan cheese Grated
- 4 Eggs One per serving
Instructions
- Cook pasta in a large pot of salted boiling water according to package instructions; drain and set aside.
- In a skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
- Add bell peppers, cherry tomatoes, and zucchini. Sauté until vegetables are tender.
- Season with Italian seasoning, salt, and pepper.
- In a small pan, fry the eggs to your preference (sunny-side-up or over-easy).
- Toss the cooked pasta with the sautéed vegetables and parmesan cheese.
- Divide the pasta among four plates and top each with a fried egg.
- Serve immediately.
Notes
For an extra boost of flavor, consider adding a pinch of red pepper flakes or fresh basil leaves.
Nutrition
Serving: 1gCalories: 500kcalCarbohydrates: 65gProtein: 20gFat: 18gSaturated Fat: 5gCholesterol: 190mgSodium: 450mgPotassium: 450mgFiber: 5gSugar: 7gVitamin A: 105000IUVitamin C: 49.5mgCalcium: 2000mgIron: 0.5mg
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