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Pumpkin Chicken Stew Recipe

Pumpkin Chicken Stew Recipe

Michelle Kim
Follow this recipe to prepare a delicious Pumpkin Chicken Stew, a comforting and flavorful dish made with tender chicken, pumpkin, and warm spices.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine American, Comfort Food
Servings 6
Calories 300 kcal

Equipment

  • 1 Large pot
  • 1 Knife
  • 1 Cutting board

Ingredients
  

  • 1 kg Chicken pieces Skinless, bone-in
  • 500 g Pumpkin Peeled and cut into cubes
  • 1 onion Onion Chopped
  • 3 cloves Garlic Minced
  • 2 tbsp Olive oil
  • 4 cups Chicken broth Low-sodium
  • 1 tsp Paprika
  • 1 tsp Cumin
  • to taste Salt and pepper

Instructions
 

  • Heat olive oil in a large pot over medium heat.
  • Add chopped onion and garlic, sauté until translucent.
  • Add chicken pieces and brown on all sides.
  • Stir in paprika, cumin, salt, and pepper.
  • Add pumpkin cubes and chicken broth, bring to a simmer.
  • Cover and cook for 30-40 minutes until chicken is cooked through and pumpkin is tender.
  • Adjust seasoning and serve hot.

Notes

Feel free to add more spices or herbs according to your taste preferences.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 12gSaturated Fat: 3gCholesterol: 90mgSodium: 700mgPotassium: 450mgFiber: 4gSugar: 4gVitamin A: 60000IUVitamin C: 7mgCalcium: 600mgIron: 0.5mg
Keyword Chicken, Comforting, Flavorful, Pumpkin, Stew
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