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Salade lyonnaise recette Recipe

Salade Lyonnaise Recipe

Michelle Kim
Follow this recipe to prepare a traditional Salade Lyonnaise, a French salad featuring frisée lettuce, crispy bacon, poached eggs, and a warm mustard vinaigrette.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Salad
Cuisine French
Servings 4
Calories 250 kcal

Equipment

  • 2 Saucepan For poaching eggs and cooking bacon
  • 1 Mixing Bowl For preparing the salad
  • 1 Whisk For making the vinaigrette

Ingredients
  

  • 1 head Frisée lettuce Cleaned and torn into pieces
  • 200 g Bacon lardons Cut into small pieces
  • 4 pieces Eggs For poaching
  • 1 clove Garlic Minced
  • 1 tbsp White vinegar For poaching eggs
  • 3 tbsp Olive oil
  • 1 tbsp Dijon mustard
  • 1 tbsp Red wine vinegar
  • to taste Salt
  • to taste Black pepper

Instructions
 

  • Render bacon lardons in a saucepan until crispy. Remove and drain on paper towels.
  • In the same pan, add minced garlic, and lightly cook in the rendered bacon fat. Set aside.
  • Poach the eggs in simmering water with a tablespoon of white vinegar. Cook for 3-4 minutes until whites are set but yolks remain runny. Remove with a slotted spoon and drain.
  • Combine frisée lettuce and crispy bacon in a mixing bowl.
  • In a bowl, whisk together olive oil, Dijon mustard, red wine vinegar, salt, and black pepper.
  • Pour warm vinaigrette over the salad and toss to coat evenly.
  • Divide the salad onto plates, place a poached egg on top of each serving.
  • Serve immediately while the vinaigrette is still warm.

Notes

Add croutons for some extra crunch or a sprinkle of fresh herbs like chives or parsley for added flavor.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 4gProtein: 10gFat: 22gSaturated Fat: 7gCholesterol: 210mgSodium: 560mgPotassium: 160mgFiber: 2gSugar: 1gVitamin A: 62500IUVitamin C: 7.7mgCalcium: 450mgIron: 0.3mg
Keyword French Salad, Frisée, poached eggs, Salade Lyonnaise, Warm Vinaigrette
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