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Spinach and Feta Stuffed Omelette Recipe

Spinach and Feta Stuffed Omelette Recipe

Michelle Kim
Follow this recipe to prepare a delicious Spinach and Feta Stuffed Omelette, a flavorful and nutritious dish perfect for breakfast or brunch.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine Mediterranean
Servings 1
Calories 280 kcal

Equipment

  • 1 Non-stick skillet For cooking the omelette
  • 1 Spatula For flipping the omelette

Ingredients
  

  • 2 Eggs Beaten
  • 1 cup Fresh spinach Chopped
  • 1/4 cup Feta cheese Crumbled
  • 1 tbsp Olive oil
  • to taste Salt and pepper

Instructions
 

  • Heat olive oil in a non-stick skillet over medium heat.
  • Add spinach and sauté until wilted, about 2 minutes.
  • Pour beaten eggs into the skillet and cook until the edges start to set.
  • Sprinkle crumbled feta cheese evenly over the egg mixture.
  • Fold the omelette in half and cook until eggs are fully set, about 2 more minutes.
  • Season with salt and pepper to taste before serving.

Notes

For extra flavor, consider adding some chopped sun-dried tomatoes or a pinch of oregano.

Nutrition

Serving: 1gCalories: 280kcalCarbohydrates: 5gProtein: 16gFat: 22gSaturated Fat: 7gCholesterol: 385mgSodium: 550mgPotassium: 392mgFiber: 2gSugar: 1gVitamin A: 172500IUVitamin C: 7mgCalcium: 2000mgIron: 0.6mg
Keyword breakfast, healthy, Omelette, Spinach and Feta, Vegetarian
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