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Sweet Potato Energy Balls Recipe

Sweet Potato Energy Balls Recipe

Michelle Kim
Follow this recipe to make delicious and nutritious sweet potato energy balls, perfect for a quick and healthy snack.
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Prep Time 15 minutes
Total Time 15 minutes
Course Snack
Cuisine Gluten-Free, Healthy, Vegan
Servings 12
Calories 120 kcal

Equipment

  • 1 Food processor For blending ingredients
  • 1 Mixing bowl For mixing ingredients

Ingredients
  

  • 2 cups Sweet potato Cooked and mashed
  • 1 cup Oats Rolled oats
  • 1/2 cup Peanut butter Natural creamy peanut butter
  • 1/4 cup Honey Or maple syrup for vegan option
  • 1 tsp Vanilla extract
  • 1/2 tsp Cinnamon Optional
  • 1/4 cup Chia seeds For coating

Instructions
 

  • In a mixing bowl, combine the mashed sweet potato, oats, peanut butter, honey, vanilla extract, and cinnamon. Mix well until fully combined.
  • Take small portions of the mixture and roll into balls using your hands.
  • Roll the balls in chia seeds to coat evenly.
  • Place the energy balls in an airtight container and refrigerate for at least 30 minutes before serving.
  • Enjoy these sweet potato energy balls as a healthy snack anytime!

Notes

You can customize these energy balls by adding nuts, dried fruits, or seeds of your choice.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 6gSaturated Fat: 1gSodium: 40mgPotassium: 150mgFiber: 2gSugar: 6gVitamin A: 50000IUVitamin C: 1.7mgCalcium: 300mgIron: 0.3mg
Keyword Energy Balls, healthy, Snack, Sweet Potato
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