Go Back

Baked Avocado Eggs - A Nutritious and Delicious Breakfast Treat

Treat yourself to a gourmet breakfast that's both delicious and nutritious with our Baked Avocado Eggs recipe.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Course Breakfast, Brunch
Cuisine International
Servings 0
Calories 234 kcal

Ingredients
  

  • 2 ripe avocados
  • 4 small eggs
  • Salt and pepper, to taste
  • 1 tbsp chopped cilantro
  • 1 tbsp crumbled feta cheese
  • Hot sauce, optional

Instructions
 

  • Preheat oven to 425°F (220°C).Slice avocados in half lengthwise and remove the pits.
    Scoop out a little extra avocado to create a larger well for the eggs.
  • Place the avocado halves on a baking sheet or in a baking dish to keep them stable.
  • Carefully crack an egg into each avocado half, trying to keep the yolk intact and allowing the white to fill the well.
  • Season with salt and pepper.
  • Bake for 15-20 minutes, or until the egg whites are set and the yolks are cooked to your desired level of doneness.
  • Remove from the oven and top with chopped cilantro, crumbled feta cheese, and a drizzle of hot sauce, if desired. Serve immediately.

Nutrition

Serving: 1gCalories: 234kcalCarbohydrates: 9gProtein: 9gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gCholesterol: 186mgSodium: 100mgPotassium: 566mgFiber: 7gSugar: 1gCalcium: 38mgIron: 1mg
Keyword avocado, egg dish, eggs, eggs baked avocado
Tried this recipe?Let us know how it was!