Treat yourself to a gourmet breakfast that’s both delicious and nutritious with our Baked Avocado Eggs recipe. This delightful dish features creamy avocados filled with perfectly cooked eggs, making for a satisfying and wholesome start to your day. In this post, we will provide you with a step-by-step Baked Avocado Eggs recipe, detailed nutrition information, and tips on how to customize and serve this flavorful breakfast creation.
Customizing Your Baked Avocado Eggs:
- Add some cheese: Sprinkle grated cheese such as cheddar, mozzarella, or feta on top of the eggs before baking for a cheesy twist.
- Spice it up: Season the avocado and egg with your favorite spices, like smoked paprika, cayenne pepper, or garlic powder, for added flavor.
- Make it meaty: Top the avocado halves with cooked and crumbled bacon, sausage, or ham before adding the eggs for a protein-packed meal.
- Add some greens: Serve the Baked Avocado Eggs on a bed of fresh spinach or arugula for added color and nutrition.
How To Make Baked Avocado Eggs
Baked Avocado Eggs – A Nutritious and Delicious Breakfast Treat
Ingredients
- 2 ripe avocados
- 4 small eggs
- Salt and pepper, to taste
- 1 tbsp chopped cilantro
- 1 tbsp crumbled feta cheese
- Hot sauce, optional
Instructions
- Preheat oven to 425°F (220°C).Slice avocados in half lengthwise and remove the pits. Scoop out a little extra avocado to create a larger well for the eggs.
- Place the avocado halves on a baking sheet or in a baking dish to keep them stable.
- Carefully crack an egg into each avocado half, trying to keep the yolk intact and allowing the white to fill the well.
- Season with salt and pepper.
- Bake for 15-20 minutes, or until the egg whites are set and the yolks are cooked to your desired level of doneness.
- Remove from the oven and top with chopped cilantro, crumbled feta cheese, and a drizzle of hot sauce, if desired. Serve immediately.
Nutrition
Baked Avocado Eggs are a delicious and nutritious way to start your day. This simple yet impressive dish is sure to become a favorite in your breakfast repertoire. With our easy-to-follow recipe and customization tips, you can create a gourmet breakfast experience that will leave you feeling full and satisfied. Give Baked Avocado Eggs a try, and enjoy a scrumptious and wholesome meal that will fuel your day!