Delightful Egg Crepes: A Light and Tasty Meal
Egg crepes are an incredibly versatile and delicious dish that's perfect for breakfast, lunch, or even a light dinner.
Ingredients
- 4 large eggs
- 1/4 cup whole milk or water
- 1/4 cup all-purpose flour
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 2 tbsp unsalted butter, divided
- Optional fillings: sautéed vegetables, cheese, cooked meats, fresh fruits, yogurt, etc.
Instructions
- In a medium mixing bowl, whisk together the eggs and milk or water until well combined.
- Gradually whisk in the flour, salt, and black pepper, ensuring there are no lumps in the batter. The batter should be smooth and slightly thinner than pancake batter.
- Preheat a non-stick skillet or a well-seasoned cast iron pan over medium-low heat. Add about 1/2 tablespoon of butter and allow it to melt, coating the pan evenly.
- Pour about 1/4 cup of the egg batter into the skillet, tilting the pan to spread the batter evenly over the entire surface. The layer should be thin and cover the whole skillet.
- Cook the crepe for about 1-2 minutes, or until the edges begin to lift and the bottom is lightly golden brown. Use a thin, flexible spatula to carefully flip the crepe, and cook for an additional 1-2 minutes on the other side.
- Transfer the cooked crepe to a plate and keep it warm. Repeat the process with the remaining batter, adding more butter to the skillet as needed.
- Once all the crepes are cooked, add your desired fillings to one half of each crepe. Fold the other half over the fillings and serve immediately.
Nutrition
Serving: 1gCalories: 210kcalCarbohydrates: 8gProtein: 13gFat: 14gSaturated Fat: 4gSugar: 1g
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