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–+ servings

Egg Tuna Salad: A Protein-Packed, Refreshing Meal

Are you in search of a simple yet nutritious meal that can be whipped up in no time? Look no further!
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Prep Time 10 minutes
Cook Time 10 minutes
Course Appetizer, Breakfast, Brunch, Lunch
Cuisine International
Servings 4
Calories 210 kcal

Ingredients
  

  • 2 can tuna in water, drained
  • 4 large hard-boiled eggs, peeled and chopped
  • 1/2 cup celery, finely chopped
  • 1/4 cup red onion, finely chopped
  • 1/4 cup mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tbsp fresh lemon juice
  • Salt and pepper to taste
  • Optional garnish: Fresh dill or parsley

Instructions
 

  • In a large bowl, combine the drained tuna, chopped hard-boiled eggs, celery, and red onion.
  • In a small separate bowl, whisk together the mayonnaise, Dijon mustard, and fresh lemon juice. Add salt and pepper to taste.
  • Pour the dressing over the tuna and egg mixture, stirring gently to combine until everything is well-coated.
  • Adjust the seasoning as needed, adding more salt, pepper, or lemon juice to taste.
  • Serve the egg tuna salad on a bed of fresh greens, on whole-grain bread for a sandwich, or with crackers for a lighter snack. Garnish with fresh dill or parsley, if desired.

Nutrition

Serving: 1gCalories: 210kcalCarbohydrates: 2gProtein: 22gFat: 12gSodium: 400mg
Keyword egg dish, Egg Tuna Salad, tuna, tuna salad
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