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Healthy Breakfast Salad Recipe

Healthy Breakfast Salad Recipe

Michelle Kim
Follow this recipe to prepare a refreshing and nutritious Healthy Breakfast Salad, packed with fresh vegetables, protein, and healthy fats to kickstart your day.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 350 kcal

Equipment

  • 1 Salad bowl For mixing the salad
  • 1 Knife For chopping vegetables

Ingredients
  

  • 1 cup Mixed greens
  • 1 cup Cherry tomatoes Halved
  • 1 piece Avocado Diced
  • 2 pieces Boiled eggs Sliced
  • 1/4 cup Red onion Thinly sliced
  • 1/2 cup Cucumber Chopped
  • 1/4 cup Feta cheese Crumbled
  • 2 tbsp Extra virgin olive oil
  • 1 tbsp Lemon juice
  • to taste Salt
  • to taste Black pepper

Instructions
 

  • In a large salad bowl, combine mixed greens, cherry tomatoes, avocado, boiled eggs, red onion, cucumber, and feta cheese.
  • Drizzle olive oil and lemon juice over the salad.
  • Season with salt and black pepper to taste.
  • Toss gently to combine all ingredients.
  • Serve immediately.

Notes

You can add cooked quinoa or chickpeas for extra protein and fiber.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 18gProtein: 14gFat: 26gSaturated Fat: 7gCholesterol: 190mgSodium: 500mgPotassium: 850mgFiber: 8gSugar: 6gVitamin A: 225000IUVitamin C: 28.9mgCalcium: 1500mgIron: 0.5mg
Keyword Breakfast Salad, healthy, Nutritious, Protein, Vegetables
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