Soba Noodle Bowl with Soft-Boiled Eggs Recipe
Follow this recipe to prepare a delicious Soba Noodle Bowl with Soft-Boiled Eggs, a wholesome and flavorful dish featuring soba noodles, fresh vegetables, and perfectly soft-boiled eggs.
Equipment
- 1 Medium pot For boiling noodles and eggs
- 1 Mixing Bowl For preparing the sauce
Ingredients
- 200 g Soba noodles
- 2 Eggs Soft-boiled
- 1 cup Carrot Julienned
- 1 cup Cucumber Julienned
- 1 cup Red bell pepper Sliced
- 2 tbsp Sesame seeds Toasted
- to taste Salt
- 1/4 cup Soy sauce Low sodium
- 2 tbsp Rice vinegar
- 1 tbsp Sesame oil
- 1 tbsp Honey Or maple syrup for a vegan option
- 1 tsp Fresh ginger Grated
- 1 clove Garlic Minced
Instructions
- Cook soba noodles according to the package instructions, drain, and rinse under cold water.
- In the same pot, bring water to a boil, add the eggs, and cook for 6-7 minutes for soft-boiled eggs. Transfer to an ice bath to cool, then peel.
- In a mixing bowl, combine soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic to make the sauce.
- In a large bowl, toss the soba noodles with the sauce until well coated.
- Divide the noodles between two serving bowls, top with julienned carrots, cucumber, red bell pepper, and soft-boiled eggs cut in half.
- Sprinkle toasted sesame seeds on top and season with salt to taste.
Notes
To make this dish gluten-free, use gluten-free soba noodles and tamari instead of soy sauce.
Nutrition
Serving: 1gCalories: 380kcalCarbohydrates: 45gProtein: 16gFat: 14gSaturated Fat: 2gCholesterol: 185mgSodium: 920mgPotassium: 500mgFiber: 5gSugar: 10gVitamin A: 225000IUVitamin C: 49.5mgCalcium: 800mgIron: 0.5mg
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