Easy and Delicious Salmon Recipes

Salmon is one of the healthiest and tastiest proteins you can add to your meals. It’s rich in omega-3 fatty acids, high in protein, and versatile enough to fit into quick weeknight dinners or elegant weekend meals. Best of all, salmon cooks fast, making it perfect for busy days. Here are some simple salmon recipes you can try at home.

Why Cook with Salmon?

• Nutrient-Rich: Packed with protein, omega-3s, and vitamins.

• Quick Cooking: Most recipes are ready in under 30 minutes.

• Versatile: Works well baked, grilled, pan-seared, or even raw in sushi.

• Family-Friendly: Mild flavor that pairs well with many seasonings.

Simple Salmon Recipes

1. Garlic Butter Baked Salmon

Ingredients:

• 2 salmon fillets

• 2 tbsp butter, melted

• 2 cloves garlic, minced

• Juice of ½ lemon

• Salt & pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).

2. Place salmon on a baking sheet lined with parchment.

3. Mix butter, garlic, and lemon juice; drizzle over salmon.

4. Season with salt and pepper.

5. Bake for 12–15 minutes, until flaky.

2. Honey Soy Glazed Salmon

Ingredients:

• 2 salmon fillets

• 2 tbsp soy sauce

• 1 tbsp honey

• 1 tsp sesame oil

• 1 clove garlic, minced

Instructions:

1. Mix soy sauce, honey, sesame oil, and garlic in a bowl.

2. Marinate salmon for 15 minutes.

3. Pan-sear salmon in a skillet over medium heat, 3–4 minutes per side.

4. Spoon extra glaze over salmon before serving.

3. Lemon Herb Grilled Salmon

Ingredients:

• 2 salmon fillets

• 1 tbsp olive oil

• 1 tbsp lemon juice

• 1 tsp dried oregano

• 1 tsp parsley

• Salt & pepper to taste

Instructions:

1. Preheat grill to medium-high.

2. Brush salmon with olive oil, lemon juice, and seasonings.

3. Grill 4–5 minutes per side until grill marks appear and salmon is cooked through.

4. Salmon Pasta

Ingredients:

• 2 salmon fillets (cooked and flaked)

• 8 oz pasta

• 1 cup heavy cream

• 2 tbsp parmesan cheese

• 1 clove garlic, minced

Instructions:

1. Cook pasta according to package directions.

2. In a skillet, sauté garlic in butter, add cream, and simmer.

3. Stir in parmesan and flaked salmon.

4. Toss with pasta and serve warm.

5. Salmon Salad Bowl

Ingredients:

• 2 salmon fillets (cooked and flaked)

• 2 cups mixed greens

• 1 avocado, sliced

• 1 cucumber, sliced

• Dressing: olive oil & lemon juice

Instructions:

1. Arrange greens, avocado, and cucumber in a bowl.

2. Top with flaked salmon.

3. Drizzle with olive oil and lemon juice.

Final Thoughts

Salmon is one of the easiest proteins to prepare, and it works beautifully with simple ingredients like garlic, lemon, soy sauce, and fresh herbs. These recipes are quick, nutritious, and delicious—perfect for adding variety to your weekly meals.