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Crab Louie Salad

Crab Louie Salad Recipe

If you’re looking for a refreshing and tasty salad, Crab Louie Salad is the ideal choice. Packed with succulent crab meat, crisp lettuce, and zesty dressing, this salad is a delightful and healthy meal that’s easy to prepare. Whether serving it as an appetizer or a main course, Crab Louie Salad offers a burst of flavors that will leave your taste buds wanting more.

Tips to make the Crab Louie Salad recipe:

1. Choose Fresh Crab Meat: For the best flavor, use fresh crab meat. You can buy it from a seafood market or your grocery store. While canned crab meat can work in a pinch, fresh crab elevates the dish significantly.


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2. Use Crisp Lettuce: Opt for crisp lettuce varieties like Romaine or Iceberg. The crunchiness of fresh lettuce pairs wonderfully with the tender crab meat and enhances the overall texture of the salad.

3. Prep Ingredients in Advance: Save time by preparing ingredients such as hard-boiled eggs, sliced avocado, and chopped vegetables beforehand. Store them in airtight containers in the refrigerator until you’re ready to assemble the salad.

4. Make a Homemade Dressing: While store-bought dressings are convenient, making a homemade Louie dressing is straightforward and delicious. Combine mayonnaise, ketchup, lemon juice, and a dash of hot sauce for an authentic touch.

How to Make Crab Louie Salad Recipe?

Crab Louie Salad Recipe

Crab Louie Salad Recipe

Michelle Kim
Follow this recipe to prepare a classic Crab Louie Salad, a delightful and refreshing salad made with fresh crab meat, crisp vegetables, and a tangy Louie dressing.
Prep Time 20 minutes
Total Time 20 minutes
Course Salad
Cuisine American
Servings 4
Calories 350 kcal

Equipment

  • 1 Mixing Bowl For combining the salad ingredients
  • 1 Whisk For blending the dressing

Ingredients
  

  • 400 g Crab meat Fresh or canned, picked over for shells
  • 4 cups Romaine lettuce Chopped
  • 1 cup Cherry tomatoes Halved
  • 1 cup Cucumber Sliced
  • 2 units Hard-boiled eggs Sliced
  • 1 cup Asparagus Blanched and cut into 2-inch pieces
  • 1/2 cup Black olives Sliced
  • 1 cup Mayonnaise
  • 1/4 cup Ketchup
  • 1 tbsp Lemon juice Freshly squeezed
  • 1 tbsp Dill pickle relish
  • 1 tsp Worcestershire sauce
  • 1 tsp Hot sauce Optional
  • to taste Salt and pepper

Instructions
 

  • In a large mixing bowl, combine the chopped romaine lettuce, cherry tomatoes, cucumber slices, sliced hard-boiled eggs, blanched asparagus pieces, and black olives.
  • Gently fold in the crab meat, being careful not to break up the chunks of crab.
  • In a separate bowl, whisk together the mayonnaise, ketchup, lemon juice, dill pickle relish, Worcestershire sauce, and hot sauce (if using). Season with salt and pepper to taste.
  • Drizzle the Louie dressing over the salad and toss gently to combine, ensuring all ingredients are well coated.
  • Serve the Crab Louie Salad immediately, with any extra dressing on the side.

Notes

For a lighter version, you can use Greek yogurt instead of mayonnaise in the dressing.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 8gProtein: 22gFat: 26gSaturated Fat: 7gCholesterol: 200mgSodium: 950mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 160000IUVitamin C: 20.6mgCalcium: 1200mgIron: 0.5mg
Keyword Crab Louie, Dressing, healthy, salad, Seafood
Tried this recipe?Let us know how it was!

The Crab Louie Salad is a delightful and easy-to-make dish that combines fresh, crisp vegetables with the sweet and delicate flavor of crab meat. The classic dressing, made with mayonnaise, ketchup, and a touch of lemon juice, adds a perfect tangy touch that complements the crab beautifully. This salad not only looks impressive but also tastes amazing, making it a great choice for a special meal or a casual gathering.

Whether you’re hosting a dinner party or just treating yourself, the Crab Louie Salad is sure to be a hit. Its simple ingredients and straightforward preparation mean you can whip up a delicious, restaurant-quality dish in no time. Enjoy the fresh flavors and elegant presentation, and don’t forget to share this wonderful recipe with friends and family!

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