Creamy Egg and Avocado Smoothie

Start your day with a burst of energy and a dose of nutrition by indulging in this creamy Egg and Avocado Smoothie. Packed with protein, healthy fats, and essential vitamins, this smoothie is the perfect choice for a quick breakfast or post-workout snack. The combination of avocado and eggs creates a rich and velvety texture that’s both satisfying and delicious.

Tips To Make it Perfect:

1. Ripe Avocado: Use a ripe avocado for a creamier texture and enhanced flavor.
2. Customize Sweetness: Adjust the sweetness to your liking by adding more or less honey.
3. Dairy-Free Option: Substitute the Greek yogurt with a dairy-free alternative for a vegan version.
4. Nut Allergies: Use a different milk alternative if you have nut allergies.
5. Greens: Feel free to experiment with different greens like kale or Swiss chard.

How To Make Egg and Avocado Smoothie

Creamy Egg and Avocado Smoothie

Start your day with a burst of energy and a dose of nutrition by indulging in this creamy Egg and Avocado Smoothie.

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Prep Time 5 minutes mins

Cook Time 1 minute min

Course Appetizer, Breakfast

Cuisine International

Servings 2

Calories 400 kcal

Ingredients

  

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• 1 ripe avocado, pitted and peeled
• 2 large eggs
• 1 banana, peeled
• 1 cup spinach leaves
• 1/2 cup Greek yogurt
• 1 tbsp honey (optional, for sweetness)
• 1 cup almond milk (or milk of your choice)
• 1/2 tsp vanilla extract
• A handful of ice cubes

Instructions

 

• Prep Your Ingredients: Make sure the avocado is ripe, pitted, and peeled. Peel the banana and gather the spinach leaves.
• Combine in Blender: Add the ripe avocado, two large eggs, peeled banana, spinach leaves, Greek yogurt, honey (if desired), almond milk, vanilla extract, and a handful of ice cubes to your blender.
• Blend Until Smooth: Secure the lid on your blender and blend all the ingredients until you achieve a smooth, creamy consistency. This may take a minute or two.
• Taste and Adjust: After blending, taste the smoothie. If you prefer it sweeter, add more honey and blend again briefly.
• Pour and Serve: Pour your creamy Egg and Avocado Smoothie into a glass.
• Garnish (Optional): Consider garnishing with a slice of avocado, a sprinkle of chia seeds, or a drizzle of honey for an extra touch.
• Enjoy: Sip and savor the creamy, nutrient-packed goodness of your smoothie.

Nutrition

Serving: 1gCalories: 400kcalProtein: 1535gFat: 25gSugar: 20g

Keyword Avocado Smoothie, Egg and Avocado Smoothie, egg smoothie, Smoothie

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This Egg and Avocado Smoothie is not only a great way to start your day but also an excellent source of essential nutrients. Give it a try and enjoy a creamy and nutritious breakfast or snack!