Creamy Egg Nog Smoothie

Indulge in the delightful flavors of the holiday season with this creamy Egg Nog Smoothie. Whether you’re celebrating a special occasion or simply craving a festive treat, this smoothie captures the essence of classic egg nog in a healthier, drinkable form. It’s perfect for a cozy morning or as a sweet and satisfying dessert.

Tips to Make it Perfect

  1. Egg Safety: Be sure to cook the eggs gently to ensure they are safe to consume.
  2. Customize Sweetness: Adjust the sweetness to your liking by adding more or less honey.
  3. Milk Choice: Use your preferred milk, whether it’s whole milk, almond milk, or another variety.
  4. Ice Cubes: For a colder and thicker smoothie, add a handful of ice cubes before blending.
  5. Extra Nutmeg: A pinch of freshly grated nutmeg on top adds a delightful aroma and flavor.

How To Make Egg Nog Smoothie

Creamy Egg Nog Smoothie

Indulge in the delightful flavors of the holiday season with this creamy Egg Nog Smoothie.
Prep Time 5 minutes
Cook Time 1 minute
Course Appetizer, Breakfast, Brunch
Cuisine International
Servings 2
Calories 300 kcal


  • 2 large eggs
  • 1 ripe banana
  • 1 cup vanilla Greek yogurt
  • 1/2 cup milk (whole milk, almond milk, or your choice)
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground cinnamon
  • 1 tsp pure vanilla extract
  • 1 tbsp honey (adjust to taste)
  • A pinch of salt
  • Ice cubes (optional)
  • Whipped cream and extra nutmeg for garnish (optional)


  • Prepare the Eggs: Start by gently cooking the eggs to ensure safety. Fill a small saucepan with water and bring it to a boil. Carefully place the eggs in the boiling water and cook for 4-5 minutes. Remove the eggs, cool them under cold running water, and peel.
  • Blend the Ingredients: In a blender, combine the peeled eggs, ripe banana, vanilla Greek yogurt, milk, ground nutmeg, ground cinnamon, pure vanilla extract, honey, and a pinch of salt. If you prefer a colder and thicker smoothie, you can add a few ice cubes as well.
  • Blend Until Smooth: Secure the blender lid and blend all the ingredients until you achieve a smooth and creamy consistency. This may take a minute or two.
  • Taste and Adjust: After blending, taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly to incorporate any additional sweetness.
  • Serve: Pour the Egg Nog Smoothie into a glass or glasses.
  • Garnish (Optional): For a festive touch, top each smoothie with a dollop of whipped cream and a sprinkle of extra ground nutmeg.
  • Enjoy: Sip and savor the delicious, holiday-inspired flavors of this Egg Nog Smoothie.


Serving: 1gCalories: 300kcalCarbohydrates: 30gProtein: 20gFat: 10gSugar: 20g
Keyword Egg Nog Smoothie, egg smoothie, Nog Smoothie, Smoothie
Tried this recipe?Let us know how it was!

This Creamy Egg Nog Smoothie offers all the nostalgic tastes of the holidays in a convenient, nutritious form. Enjoy the warmth and comfort of egg nog without the guilt.

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