Indulge in the delightful flavors of the holiday season with this creamy Egg Nog Smoothie. Whether you’re celebrating a special occasion or simply craving a festive treat, this smoothie captures the essence of classic egg nog in a healthier, drinkable form. It’s perfect for a cozy morning or as a sweet and satisfying dessert.
Tips to Make it Perfect
- Egg Safety: Be sure to cook the eggs gently to ensure they are safe to consume.
- Customize Sweetness: Adjust the sweetness to your liking by adding more or less honey.
- Milk Choice: Use your preferred milk, whether it’s whole milk, almond milk, or another variety.
- Ice Cubes: For a colder and thicker smoothie, add a handful of ice cubes before blending.
- Extra Nutmeg: A pinch of freshly grated nutmeg on top adds a delightful aroma and flavor.
How To Make Egg Nog Smoothie
Creamy Egg Nog Smoothie
Indulge in the delightful flavors of the holiday season with this creamy Egg Nog Smoothie.
Ingredients
- 2 large eggs
- 1 ripe banana
- 1 cup vanilla Greek yogurt
- 1/2 cup milk (whole milk, almond milk, or your choice)
- 1/4 tsp ground nutmeg
- 1/4 tsp ground cinnamon
- 1 tsp pure vanilla extract
- 1 tbsp honey (adjust to taste)
- A pinch of salt
- Ice cubes (optional)
- Whipped cream and extra nutmeg for garnish (optional)
Instructions
- Prepare the Eggs: Start by gently cooking the eggs to ensure safety. Fill a small saucepan with water and bring it to a boil. Carefully place the eggs in the boiling water and cook for 4-5 minutes. Remove the eggs, cool them under cold running water, and peel.
- Blend the Ingredients: In a blender, combine the peeled eggs, ripe banana, vanilla Greek yogurt, milk, ground nutmeg, ground cinnamon, pure vanilla extract, honey, and a pinch of salt. If you prefer a colder and thicker smoothie, you can add a few ice cubes as well.
- Blend Until Smooth: Secure the blender lid and blend all the ingredients until you achieve a smooth and creamy consistency. This may take a minute or two.
- Taste and Adjust: After blending, taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly to incorporate any additional sweetness.
- Serve: Pour the Egg Nog Smoothie into a glass or glasses.
- Garnish (Optional): For a festive touch, top each smoothie with a dollop of whipped cream and a sprinkle of extra ground nutmeg.
- Enjoy: Sip and savor the delicious, holiday-inspired flavors of this Egg Nog Smoothie.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 30gProtein: 20gFat: 10gSugar: 20g
Tried this recipe?Let us know how it was!
This Creamy Egg Nog Smoothie offers all the nostalgic tastes of the holidays in a convenient, nutritious form. Enjoy the warmth and comfort of egg nog without the guilt.