If you are in the mood for a comforting and nutritious meal, this Egg and Spinach Cannelloni is the perfect choice. Packed with wholesome spinach and creamy ricotta cheese filling, wrapped in tender pasta sheets, and topped with a savory tomato sauce, this dish is a delightful option for a family dinner or a casual gathering with friends. This recipe is easy to prepare and is sure to impress your taste buds with its rich flavors and satisfying texture.
Tips to make the Egg and Spinach Cannelloni recipe:
1. Use Fresh Spinach: For the best flavor and nutritional value, use fresh spinach instead of frozen. Simply sauté it slightly to reduce its volume before mixing with the ricotta.
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2. Prepare the Pasta Sheets Properly: If you are using dried lasagna sheets, make sure to boil them until they’re just shy of fully cooked. They will continue to soften in the oven, absorbing the flavors of the sauce.
3. Opt for Homemade Tomato Sauce: A homemade tomato sauce can elevate this dish’s flavor. Simply sauté garlic and onions in olive oil, add crushed tomatoes, and let it simmer with herbs for a fresh and aromatic sauce.
4. Use a Piping Bag: For an easy and mess-free way to fill the cannelloni, use a piping bag or a plastic bag with the corner cut off. This will ensure even distribution of the filling in each pasta tube.
How to Make Egg and Spinach Cannelloni Recipe?
Egg and Spinach Cannelloni Recipe
Equipment
- 1 Oven For baking the cannelloni
- 1 Saucepan For preparing the tomato sauce
Ingredients
- 200 g Spinach Fresh, chopped
- 3 pieces Eggs Beaten
- 1/2 cup Ricotta cheese
- 2 tbsp Parmesan cheese Grated
- to taste Salt and pepper
- 2 cups Tomato sauce
- 2 cloves Garlic Minced
- 1 tsp Olive oil
- 1 tsp Oregano Dried
- 8 pieces Cannelloni tubes
- 1/2 cup Mozzarella cheese Grated
Instructions
- Sauté the chopped spinach in a pan until wilted, then remove excess moisture.
- Mix the spinach with beaten eggs, ricotta, parmesan, salt, and pepper.
- Stuff the cannelloni tubes with the spinach and egg mixture.
- Heat olive oil in a saucepan, add minced garlic and sauté until fragrant.
- Add tomato sauce and oregano, simmer for 10 minutes.
- Preheat the oven to 180°C (350°F).
- Spread some tomato sauce on the bottom of a baking dish, place stuffed cannelloni on top.
- Pour remaining sauce over the cannelloni and sprinkle with mozzarella.
- Bake for 25-30 minutes until cheese is golden and bubbly.
Notes
Nutrition
The Egg and Spinach Cannelloni recipe is a delicious and nutritious meal that’s perfect for both everyday dinners and special occasions. The combination of soft cannelloni pasta filled with a creamy mixture of spinach and egg creates a delightful texture and taste. This dish not only satisfies your taste buds but also provides a good dose of vitamins and protein, thanks to the spinach and eggs.
Preparing this dish is quite simple, making it accessible even for those new to cooking. With just a few ingredients, you can create a meal that feels both hearty and healthy. Additionally, this recipe is versatile, allowing you to experiment by adding other ingredients like cheese or herbs according to your preferences.
Overall, Egg and Spinach Cannelloni is a great option if you want to impress your family or guests with a flavorful and wholesome dish. Enjoy the process of making it and savor each bite of this comforting Italian classic.
