If you are craving a heartwarming and flavorful meal, Moroccan Harira with Egg is an excellent choice. This traditional soup is a staple during Ramadan in Morocco, brimming with aromatic spices, tender chickpeas, and tomatoes, all enriched with the addition of a perfectly poached egg. It’s a delightful combination that warms the soul and satisfies the appetite. Whether you are seeking comfort on a chilly day or a meal to share with loved ones, this dish is sure to enchant with its rich flavors and nourishing ingredients.
Tips to make the Moroccan Harira with Egg recipe:
1. Use Canned Chickpeas: To save time, opt for canned chickpeas instead of dried ones. They are a convenient choice and can be added directly to the soup without pre-soaking, helping you speed up the cooking process.
If you are looking for the most amazing Food Storage Containers available, check out these HOMBERKING Meal Prep Glasslocks! We have been using these at my house, and a very similar Korean version for years, and we still have them from 10+ years ago. I highly recommend taking a look, and they are often on sale!
2. Prepare Spices in Advance: Measure and mix your spices beforehand, storing them in a small bowl. This way, adding them to your soup will be a breeze, ensuring a well-balanced and consistent flavor.
3. Add Fresh Herbs: Enhance your Harira with fresh herbs such as cilantro and parsley. Chopping them just before serving will release their aromatic flavors and add a vibrant touch to the dish.
4. Perfectly Poach Your Eggs: When adding eggs, create small wells in the soup and gently crack an egg into each well. Cover and simmer gently until the eggs are poached to your desired doneness, ensuring a perfect outcome every time.
How to Make Moroccan Harira with Egg Recipe?
Moroccan Harira with Egg Recipe
Equipment
- 1 Large pot For cooking the soup
- 1 Ladle For serving
Ingredients
- 2 tbsp Olive oil
- 1 Onion Chopped
- 2 cloves Garlic Minced
- 1 tsp Ground cumin
- 1/2 tsp Ground cinnamon
- 1/2 tsp Ground turmeric
- 1/4 tsp Ground ginger
- 400 g Tomatoes Diced
- 1 cup Lentils Rinsed and drained
- 1 cup Chickpeas Cooked or canned, drained
- 5 cups Vegetable broth
- to taste Salt and pepper
- 6 Eggs Poached
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and garlic, and sauté until soft.
- Stir in cumin, cinnamon, turmeric, and ginger, cooking for 1-2 minutes to release their aromas.
- Add diced tomatoes, lentils, chickpeas, and vegetable broth. Bring to a boil, then reduce the heat to low and let simmer for 40-50 minutes until lentils are tender.
- Season with salt and pepper to taste.
- Poach the eggs separately in simmering water until the whites are set.
- Serve hot, ladling the soup into bowls and topping each with a poached egg.
Notes
Nutrition
Moroccan Harira with Egg is a heartwarming and flavorful dish that brings together the rich culinary traditions of Morocco. This soup is not only nourishing but also a wonderful blend of spices and ingredients that make each spoonful a delight. The addition of egg adds a unique texture and a boost of protein, making it a wholesome meal for any time of the day.
As you savor each bite, you’ll appreciate the balance of flavors—from the tanginess of tomatoes to the earthy notes of lentils and chickpeas. Harira is a versatile dish that can serve as a comforting main meal or a tasty appetizer. It truly exemplifies how simple ingredients can come together to create something extraordinary.
Whether you’re exploring Moroccan cuisine for the first time or are already a fan, Moroccan Harira with Egg offers a delicious experience. It’s perfect for sharing with family and friends, bringing warmth and a sense of community to your dining table. Enjoy this culinary journey and cherish the taste of Morocco with every bowl.
