If you’re seeking a hearty and nutritious meal, this Egg & Black Bean Power Bowl is your go-to recipe. Loaded with protein-rich black beans, perfectly cooked eggs, and fresh veggies, this power bowl is a flavorful and balanced option that’s both satisfying and simple to prepare. Suitable for breakfast, lunch, or dinner, it’s the perfect choice for anyone looking to enjoy a wholesome, delicious meal without much fuss.
Tips to make the Egg & Black Bean Power Bowl recipe:
1. Choose Canned Black Beans: For a quick meal, use canned black beans. They are already cooked, so you only need to rinse and drain them before adding them to your bowl. This saves time while providing nutrition and taste.
If you are looking for the most amazing Food Storage Containers available, check out these HOMBERKING Meal Prep Glasslocks! We have been using these at my house, and a very similar Korean version for years, and we still have them from 10+ years ago. I highly recommend taking a look, and they are often on sale!
2. Prep Veggies in Advance: To speed up assembly, chop your vegetables in advance. Dice tomatoes, bell peppers, and onions the night before, and store them in airtight containers in the refrigerator. This will make putting your power bowl together a breeze.
3. Use Pre-Washed Greens: Opt for pre-washed greens such as baby spinach or mixed greens to reduce prep time. This way, you can focus on creating your delicious power bowl without the hassle of washing and drying your greens.
4. Cook Eggs to Your Preference: Customize your egg style to your liking—whether you prefer hard-boiled, poached, or scrambled. Adding this personalized touch enhances the bowl’s flavor. Cook them fresh for the best results.
How to Make Egg & Black Bean Power Bowl Recipe?
Egg & Black Bean Power Bowl Recipe
Equipment
- 1 Non-stick skillet For cooking the eggs
- 1 Mixing bowl For combining ingredients
Ingredients
- 4 Eggs Scrambled
- 1 cup Black beans Cooked
- 1 cup Quinoa Cooked
- 1 Avocado Sliced
- 1 Red bell pepper Diced
- to taste Salt and pepper
Instructions
- Heat a non-stick skillet over medium heat and scramble the eggs to your preference, seasoning with salt and pepper.
- In a mixing bowl, combine cooked black beans, quinoa, and red bell pepper.
- Divide the mixture between two bowls.
- Top each bowl with scrambled eggs and sliced avocado.
- Serve immediately and enjoy.
Notes
Nutrition
The Egg & Black Bean Power Bowl is a nutritious and satisfying meal that is perfect for any time of the day. This dish is packed with protein from the eggs and black beans, making it an excellent option for those looking to maintain energy levels and stay full longer. The addition of fresh vegetables and spices not only enhances the flavor but also adds essential vitamins and minerals, contributing to a balanced diet.
Easy to prepare, this power bowl can be customized to suit personal tastes. You can add toppings like avocado, salsa, or cheese, allowing you to experiment with different flavors and textures. Whether you’re in a rush or looking for a leisurely cooking experience, this recipe is simple enough for beginners while offering enough versatility for seasoned cooks.
Incorporating this Egg & Black Bean Power Bowl into your meals is a step towards healthier eating. It’s a delicious way to enjoy wholesome ingredients without compromising on taste. Try it out and enjoy the benefits of a meal that’s as good for your body as it is for your taste buds!
