Sweet potato brownies Recipe

If you’re craving a delicious and healthy dessert, these Sweet Potato Brownies are the perfect choice. Made with naturally sweet and nutrient-rich sweet potatoes, these brownies are a guilt-free treat that doesn’t compromise on flavor. They are rich, fudgy, and incredibly satisfying, making them an excellent option whether you’re indulging solo or sharing with friends and family.

Tips to make the Sweet Potato Brownies recipe:

1. Bake or Steam Sweet Potatoes: For the best texture, use baked or steamed sweet potatoes. This will make them soft and mashable, ensuring your brownies are moist and flavorful. Baking intensifies the sweetness, while steaming retains more moisture.


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2. Use Ripe Bananas: For added natural sweetness and moisture, incorporate ripe bananas into the batter. They blend well with the sweet potato and add a wonderful depth of flavor to the brownies.

3. Adjust Sweetness: Depending on your preference and the sweetness of the sweet potatoes, feel free to adjust the amount of sweetener. Maple syrup or honey can be excellent choices for a natural sweetener boost.

4. Mix in Chocolate Chips: For extra gooeyness and chocolatey richness, mix in a handful of chocolate chips before baking. This adds a delightful burst of chocolate in every bite.

5. Let Them Cool: Allow the brownies to cool completely before cutting. This step ensures they set properly and makes them easier to slice.

How to Make Sweet potato brownies Recipe?

Sweet potato brownies Recipe

Sweet Potato Brownies Recipe

Michelle Kim
These Sweet Potato Brownies are a healthy twist on a classic dessert. Made with nutritious sweet potatoes, they are fudgy and packed with chocolatey goodness.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dessert
Cuisine American
Servings 9
Calories 180 kcal

Equipment

  • 1 Mixing bowl For mixing the ingredients
  • 1 Baking dish 9x9 inches
  • 1 Oven For baking the brownies

Ingredients
  

  • 1 cup Mashed sweet potatoes Cooked and cooled
  • 1/2 cup Almond butter Creamy
  • 1/3 cup Honey Or maple syrup
  • 1/4 cup Cocoa powder Unsweetened
  • 1 tsp Vanilla extract
  • 1/4 tsp Salt
  • 1/4 cup Chocolate chips Optional, for extra chocolatey flavor

Instructions
 

  • Preheat the oven to 350°F (175°C).
  • In a mixing bowl, combine mashed sweet potatoes, almond butter, and honey. Mix until smooth.
  • Add cocoa powder, vanilla extract, and salt to the mixture, and stir until well combined.
  • Fold in the chocolate chips if using.
  • Pour the batter into a greased 9x9 inch baking dish.
  • Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
  • Let cool completely before slicing into squares. Serve and enjoy!

Notes

For a vegan version, use maple syrup instead of honey.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 15gProtein: 4gFat: 12gSaturated Fat: 1gSodium: 140mgPotassium: 200mgFiber: 2gSugar: 9gVitamin A: 189000IUVitamin C: 0.8mgCalcium: 400mgIron: 0.2mg
Keyword Chocolate, Fudgy, Gluten-Free, healthy, Sweet Potato Brownies
Tried this recipe?Let us know how it was!

Sweet potato brownies are a delicious and healthier treat that’s perfect for anyone looking to enjoy a classic dessert with a nutritious twist. Using sweet potatoes in the recipe not only brings a natural sweetness but also adds moisture, making the brownies wonderfully soft and fudgy. They are packed with vitamins and minerals, offering a guilt-free indulgence that everyone can appreciate.

These brownies are perfect for those who love baking and want to experiment with new ingredients. They’re simple to make and can be a great way to introduce more wholesome ingredients into your diet. Whether you’re serving them at a family gathering or enjoying them as a snack, sweet potato brownies are sure to be a hit.

Overall, sweet potato brownies offer a creative and tasty way to diversify your dessert repertoire. They prove that nutritious and delicious truly go hand-in-hand, making them an excellent option for both sweet lovers and health-conscious eaters alike. Give this recipe a try, and enjoy a delightful blend of flavors with every bite!

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