Roasted Sweet Potato Buddha Bowl

Roasted Sweet Potato Buddha Bowl Recipe

Roasted Sweet Potato Buddha Bowl is a wholesome and nutritious meal that is both satisfying and delicious. This colorful and flavorful bowl is packed with roasted sweet potatoes, kale, chickpeas, avocado, and a creamy tahini dressing. It’s the perfect meal for a quick and easy lunch or dinner that will leave you feeling energized and satisfied.

Tips to make the Roasted Sweet Potato Buddha Bowl recipe:

1. Roast the Sweet Potatoes Perfectly: To achieve crispy and caramelized sweet potatoes, make sure to cut them into uniform pieces. Toss them in olive oil, salt, and your favorite seasonings before roasting for the best flavor.

2. Massage the Kale: Kale can be tough and bitter, but massaging it with a little olive oil and lemon juice helps to soften it and reduce bitterness. This simple step will make your kale more enjoyable to eat.

3. Customize with Your Favorite Ingredients: Feel free to customize your Buddha Bowl with your favorite ingredients such as quinoa, nuts, seeds, or protein of your choice. Make it your own by adding whatever ingredients you love.

4. Drizzle with Creamy Tahini Dressing: The creamy tahini dressing adds a rich and nutty flavor to the bowl. Whisk together tahini, lemon juice, garlic, and water to create a smooth consistency. Drizzle it over your Buddha Bowl for a finishing touch.

How to Make Roasted Sweet Potato Buddha Bowl Recipe?

Roasted Sweet Potato Buddha Bowl Recipe

Roasted Sweet Potato Buddha Bowl Recipe

Michelle Kim
Enjoy this delicious Roasted Sweet Potato Buddha Bowl loaded with healthy ingredients and flavors.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine Mediterranean
Servings 2
Calories 450 kcal

Equipment

  • 1 Baking sheet For roasting sweet potatoes
  • 1 Saucepan For cooking quinoa

Ingredients
  

  • 2 tbsp Tahini
  • 1 tbsp Lemon juice
  • 1 tsp Maple syrup
  • 1 tbsp Water

Instructions
 

  • In a small bowl, whisk together tahini, lemon juice, maple syrup, and water to create a smooth dressing.
  • Drizzle the tahini dressing over the Buddha bowls before serving.

Notes

You can customize this Buddha Bowl by adding your favorite vegetables or protein sources.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 55gProtein: 12gFat: 20gSaturated Fat: 3gSodium: 350mgPotassium: 800mgFiber: 12gSugar: 5gVitamin A: 200000IUVitamin C: 12.4mgCalcium: 1200mgIron: 0.7mg
Keyword Buddha Bowl, healthy, Quinoa, Roasted Sweet Potato, Vegetarian
Tried this recipe?Let us know how it was!

The Roasted Sweet Potato Buddha Bowl recipe is not only delicious but also nutritious. It provides a balanced meal with a variety of flavors and textures that will satisfy your taste buds. The sweet potatoes add a natural sweetness, while the veggies and grains provide a perfect savory balance.

This recipe is also versatile, allowing you to customize it with your favorite toppings and dressings. Whether you are a vegetarian, vegan, or just looking for a healthy and filling meal, this Buddha Bowl recipe is a great option. So why not give it a try and enjoy a wholesome and flavorful dish that will leave you feeling satisfied and nourished.

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