Delicious and satisfying, Greek chicken bowls are a nutritious and flavorful meal option that is easy to prepare. Packed with tender chicken seasoned with Greek spices, fresh vegetables, and tangy tzatziki sauce, these bowls are a delicious way to enjoy a Mediterranean-inspired dish at home.
Tips to make the Greek Chicken Bowls recipe:
1. Marinate the Chicken: For maximum flavor, marinate the chicken in a mixture of Greek yogurt, lemon juice, garlic, and herbs for at least an hour before cooking. This will help tenderize the meat and infuse it with delicious flavors.
2. Season Well: Don’t be shy with the seasoning! Make sure to generously season the chicken with a blend of Mediterranean spices such as oregano, thyme, and garlic powder to enhance the overall taste of the dish.
3. Choose Fresh Ingredients: Opt for fresh, high-quality ingredients like ripe cherry tomatoes, crisp cucumber, and fragrant dill to elevate the flavor profile of the Greek chicken bowls. Fresh ingredients will make a noticeable difference in the final dish.
4. Prepare the Tzatziki Sauce: Tzatziki sauce is a key component of Greek cuisine and adds a cool and creamy element to the bowls. Make your own tzatziki sauce by combining Greek yogurt, grated cucumber, garlic, lemon juice, and dill for a refreshing and tangy topping.
With these simple tips, you can create delicious and satisfying Greek chicken bowls that are sure to become a favorite meal in your recipe rotation.
How to Make Greek Chicken Bowls Recipe?
Greek Chicken Bowls Recipe
Equipment
- 1 Grill pan For cooking the chicken
- 1 Mixing bowls For marinating the chicken
Ingredients
- 2 Chicken breasts Boneless, skinless
- 2 tbsp Olive oil
- 1 tsp Lemon juice Freshly squeezed
- 1 tsp Garlic powder
- 1 tsp Dried oregano
- to taste Salt and pepper
- 2 cups Cooked quinoa
- 1 cup Cherry tomatoes Halved
- 1 cup Cucumber Diced
- 1/2 cup Red onion Sliced
- 1/4 cup Kalamata olives Pitted and halved
- 1/4 cup Feta cheese Crumbled
- 1/4 cup Tzatziki sauce Store-bought or homemade
Instructions
- In a bowl, mix olive oil, lemon juice, garlic powder, dried oregano, salt, and pepper.
- Add chicken breasts to the marinade and coat evenly. Let it marinate for at least 10 minutes.
- Heat a grill pan over medium-high heat and grill the chicken for 6-7 minutes per side or until cooked through.
- Remove the chicken from the pan and let it rest for a few minutes before slicing.
- Divide cooked quinoa into two bowls.
- Top each bowl with sliced grilled chicken, cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, and tzatziki sauce.
- Serve immediately and enjoy!
Notes
Nutrition
This Greek Chicken Bowl recipe is a great option for a healthy and delicious meal. It is packed with flavorful ingredients like grilled chicken, fresh vegetables, feta cheese, and a tangy yogurt dressing. This dish is not only easy to make, but it is also versatile and can be customized to suit individual tastes and dietary preferences.
The combination of protein from the chicken, fiber from the vegetables, and healthy fats from the dressing make this dish a well-rounded and satisfying option for lunch or dinner. Whether you are looking for a quick and easy meal to make during the week or a healthy option to meal prep for the week ahead, these Greek Chicken Bowls are sure to be a hit. Give them a try and enjoy a taste of Mediterranean cuisine in the comfort of your own home.
