Apple & Walnut Egg Salad Recipe

If you are looking for a refreshing yet filling salad, the Apple & Walnut Egg Salad is a perfect choice. This delightful recipe combines the crisp sweetness of apples with the nutty crunch of walnuts, all mixed with creamy eggs to create a tantalizing blend of flavors. It’s a simple and quick dish that not only satisfies your taste buds but is also packed with nutrition. Whether you’re preparing a light lunch, a picnic side, or an easy dinner, this salad is an effortless option for any occasion.

Tips to Make the Apple & Walnut Egg Salad Recipe:

1. Choose Fresh Ingredients: For the best flavor, ensure you use fresh, crisp apples and high-quality walnuts. The juiciness of a fresh apple will enhance the sweetness and pair perfectly with the crunchy walnuts.


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2. Boil the Eggs in Advance: Boil the eggs ahead of time and let them cool. Chilled eggs are easier to peel and chop, allowing you to prepare the salad quickly and without hassle.

3. Use Greek Yogurt: Substitute mayonnaise with Greek yogurt for a healthier twist. It provides a creamy texture while adding a slight tangy flavor, reducing the calorie count without sacrificing taste.

4. Add a Splash of Lemon Juice: To prevent the apples from browning and to add a bit of zest to the salad, toss the apple slices in lemon juice. This also enhances the overall freshness of the dish.

How to Make Apple & Walnut Egg Salad Recipe?

Apple & Walnut Egg Salad Recipe

Apple & Walnut Egg Salad Recipe

Michelle Kim
Prepare a refreshing and crunchy Apple & Walnut Egg Salad, a delightful dish combining the flavors of crisp apples, crunchy walnuts, and creamy eggs.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Salad
Cuisine American
Servings 4
Calories 220 kcal

Equipment

  • 1 Mixing bowl For mixing all the ingredients
  • 1 Knife For chopping ingredients

Ingredients
  

  • 4 Eggs Hard-boiled and chopped
  • 1 Apple Cored and chopped
  • 1/2 cup Walnuts Roughly chopped
  • 1/4 cup Mayonnaise
  • 1 tbsp Lemon juice Freshly squeezed
  • to taste Salt
  • to taste Black pepper Freshly ground

Instructions
 

  • In a mixing bowl, combine chopped eggs, apple, and walnuts.
  • Add mayonnaise and lemon juice to the bowl.
  • Season with salt and black pepper to taste.
  • Mix all ingredients gently until well combined.
  • Serve chilled or at room temperature.

Notes

For added flavor, consider adding raisins or diced celery.

Nutrition

Serving: 100gCalories: 220kcalCarbohydrates: 6gProtein: 8gFat: 18gSaturated Fat: 3gCholesterol: 190mgSodium: 250mgPotassium: 120mgFiber: 1gSugar: 3gVitamin A: 15000IUVitamin C: 3.3mgCalcium: 400mgIron: 0.2mg
Keyword Apple, Easy, Egg, salad, Walnut
Tried this recipe?Let us know how it was!

The Apple & Walnut Egg Salad recipe is a delightful twist on a classic dish. The combination of crisp apples and crunchy walnuts adds texture and a fresh flavor that perfectly complements the creaminess of the eggs. This salad is not only tasty but also simple to make, making it a great option for a quick lunch or a side dish at dinner.

Besides being delicious, this salad is also nutritious. Eggs are packed with protein, while apples provide a sweet source of fiber and vitamins. Walnuts add healthy fats that are good for the heart. Together, these ingredients create a balanced and wholesome meal.

Overall, this recipe is a perfect blend of flavors and textures. Whether you’re looking for a new way to enjoy eggs or simply want a healthier salad option, the Apple & Walnut Egg Salad is a must-try. It’s a crowd-pleaser that’s sure to become a favorite in your meal rotation. Enjoy making and sharing this tasty dish with friends and family!

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