Baked Avocado Eggs with Fresh Salsa

Baked Avocado Eggs with Fresh Salsa Recipe

If you’re on the hunt for a healthy yet utterly delicious breakfast option, look no further than Baked Avocado Eggs with Fresh Salsa. This dish combines the creamy, rich texture of avocado with the robust flavor of baked eggs, topped off with a vibrant, fresh salsa that adds just the right amount of zing. Perfect for those mornings when you want something both nourishing and flavorful, this recipe is easy to prepare and sure to impress both family and friends alike.

Tips to make the Baked Avocado Eggs with Fresh Salsa recipe:

1. Choose Ripe Avocados: The key to a perfect baked avocado egg is using ripe but firm avocados. They should yield to gentle pressure but not be too soft, ensuring they hold up well during baking.

2. Crack Eggs Separately: To avoid shells in your dish or accidentally breaking the yolk, crack each egg into a small bowl before sliding it gently into the avocado half. This step ensures more control over the egg’s placement.

3. Season Well: Don’t forget to season the avocado and egg with salt, pepper, and any other spices you prefer. A little seasoning goes a long way in enhancing the flavors.

4. Pre-heat Your Oven: Ensure your oven is pre-heated before baking the avocado eggs. A consistent temperature is crucial for even cooking.

5. Fresh Salsa is Best: While store-bought salsa can work in a pinch, making your fresh salsa takes this dish to the next level. Use ripe tomatoes, onion, cilantro, lime juice, and a pinch of salt for best results.

With these simple tips, your Baked Avocado Eggs with Fresh Salsa will turn out perfectly every time. Not only is this dish bursting with flavors, but it’s also packed with nutrients to kickstart your day the right way.

How to Make Baked Avocado Eggs with Fresh Salsa Recipe?

Baked Avocado Eggs with Fresh Salsa Recipe

Baked Avocado Eggs with Fresh Salsa Recipe

Michelle Kim
This Baked Avocado Eggs with Fresh Salsa Recipe combines the creamy texture of avocado with the richness of baked eggs, topped with a vibrant and fresh homemade salsa. A simple yet nutritious meal that's perfect for breakfast or brunch.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Brunch
Cuisine American
Servings 2
Calories 320 kcal


  • 1 Baking Tray Lined with parchment paper
  • 1 Mixing Bowl For preparing salsa


  • 2 Avocados Halved and pitted
  • 4 Eggs
  • to taste Salt
  • to taste Black pepper
  • 1 tsp Chopped chives For garnishing
  • 2 medium Tomatoes Diced
  • 1 Onion Finely chopped
  • 1/4 cup Fresh cilantro Chopped
  • 1 Lime Juiced
  • to taste Salt


  • Preheat oven to 425°F (220°C).
  • Place avocado halves on a baking tray, and crack an egg into each avocado half. Season with salt and pepper.
  • Bake in the preheated oven for about 15 minutes, or until the eggs are cooked to your liking.
  • In a mixing bowl, combine diced tomatoes, chopped onion, cilantro, and lime juice. Season with salt and mix well.
  • Serve baked avocado eggs immediately with fresh salsa on the side. Garnish with chopped chives.


Adjust the baking time according to how runny or firm you like your eggs. Adding cheese on top of the eggs before baking can add an extra layer of flavor.


Serving: 1gCalories: 320kcalCarbohydrates: 12gProtein: 10gFat: 27gSaturated Fat: 6gCholesterol: 205mgSodium: 210mgPotassium: 810mgFiber: 7gSugar: 2gVitamin A: 22500IUVitamin C: 16.6mgCalcium: 600mgIron: 0.3mg
Keyword Baked Avocado Eggs, Easy Breakfast, Fresh Salsa, healthy
Tried this recipe?Let us know how it was!

In conclusion, the Baked Avocado Eggs with Fresh Salsa recipe is a delightful and nutritious dish that packs a flavorful punch. Its combination of creamy avocado, rich eggs, and zesty fresh salsa creates a symphony of tastes and textures that is sure to please. Not only is it a feast for the taste buds, but it’s also incredibly easy to prepare, making it a perfect choice for a healthy breakfast, brunch, or even a light dinner.

Furthermore, this recipe is adaptable and caters to various dietary preferences, proving that healthy eating doesn’t have to be boring. It’s a brilliant way to start your day with a good balance of proteins, healthy fats, and vitamins. Whether you’re an avid food lover or just someone looking for a simple, yet delicious meal option, the Baked Avocado Eggs with Fresh Salsa recipe is sure to become a favorite. Grab your avocados and eggs, and give this nutritious, flavorful meal a try!

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