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BLT Salad with Egg

BLT Salad with Egg Recipe

If you are craving a light yet satisfying meal, a BLT Salad with Egg is a delightful choice. This salad combines the classic flavors of a BLT sandwich—crispy bacon, fresh lettuce, and juicy tomatoes—with the added protein boost from a perfectly cooked egg. It’s a quick and simple dish that makes for a refreshing lunch or dinner. The versatility and the blend of textures make this salad a crowd-pleaser for any occasion.

Tips to make the BLT Salad with Egg recipe:

1. Use Fresh Ingredients: The key to a delicious BLT Salad is using the freshest ingredients. Crisp lettuce, juicy tomatoes, and good-quality bacon make a big difference. Choose ripe tomatoes and fresh greens to enhance the overall flavor.

2. Cook Bacon Until Crispy: For the perfect crunch, cook your bacon until it’s crispy. You can achieve this by cooking it in a skillet over medium heat or baking it in the oven. Drain the bacon on paper towels to remove excess grease.

3. Perfectly Cooked Eggs: To add extra richness to your salad, top it with a perfectly boiled egg. For soft-boiled eggs, cook them for about 6 minutes; for hard-boiled, 10 minutes. Run them under cold water to make peeling easier.

4. Opt for Homemade Dressing: While it’s easy to reach for store-bought dressing, making your own can elevate the salad. A simple balsamic vinaigrette or a classic ranch pairs wonderfully with the flavors of the BLT Salad.

5. Prepare Ingredients in Advance: If you’re short on time, you can cook the bacon and boil the eggs ahead. Keep them refrigerated and assemble the salad just before serving for a quick meal.

How to Make BLT Salad with Egg Recipe?

BLT Salad with Egg Recipe

BLT Salad with Egg Recipe

Michelle Kim
This BLT Salad with Egg recipe combines the classic flavors of a BLT sandwich with the added protein of a hard-boiled egg, making for a hearty and delicious salad.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad
Cuisine American
Servings 4
Calories 300 kcal


  • 1 Skillet For cooking bacon
  • 1 Mixing bowl For assembling the salad


  • 8 slices Bacon cooked and crumbled
  • 4 Hard-boiled eggs sliced
  • 8 cups Romaine lettuce chopped
  • 2 cups Cherry tomatoes halved
  • 1 cup Croutons
  • 1/2 cup Ranch dressing
  • to taste Salt and pepper


  • Cook the bacon in a skillet until crisp, then crumble.
  • In a large mixing bowl, combine chopped romaine lettuce, halved cherry tomatoes, crumbled bacon, and croutons.
  • Add sliced hard-boiled eggs on top of the salad.
  • Drizzle with ranch dressing.
  • Toss gently to combine all ingredients. Season with salt and pepper to taste.
  • Serve immediately.


For a lighter version, use turkey bacon and a light dressing.


Serving: 1gCalories: 300kcalCarbohydrates: 15gProtein: 17gFat: 20gSaturated Fat: 6gCholesterol: 200mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 240000IUVitamin C: 20.6mgCalcium: 1000mgIron: 0.4mg
Keyword bacon, BLT Salad, Egg, healthy, Quick
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