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Buffalo Chicken Egg Wrap

Buffalo Chicken Egg Wrap Recipe

If you are in the mood for a zingy and delicious meal, a Buffalo Chicken Egg Wrap is a fantastic choice. Filled with tender buffalo chicken, fluffy scrambled eggs, and crisp veggies, this wrap offers a delightful balance of flavors and textures. Perfect for breakfast, lunch, or a quick snack, it’s a versatile and easy recipe that can satisfy your cravings at any time of the day.

Tips to Make the Buffalo Chicken Egg Wrap Recipe:

1. Use Pre-Cooked Chicken: To save time, opt for pre-cooked or rotisserie chicken. This can speed up the preparation and also ensures that your chicken is tender and flavorful.

2. Use Buffalo Sauce: Toss the shredded chicken in your favorite buffalo sauce. If you prefer a homemade touch, you can mix hot sauce with melted butter for a quick and tasty buffalo sauce.

3. Scramble Eggs Until Soft: For the best taste and texture, be sure to cook your scrambled eggs until they are just set and still slightly soft. Overcooked eggs can become rubbery and less appetizing.

4. Add Fresh Veggies: Include fresh vegetables such as lettuce, tomatoes, and avocado to add crunch and balance the spiciness of the buffalo chicken. These ingredients not only add nutrition but also enhance the overall flavor.

5. Warm the Wrap: Lightly warm your tortilla wrap before assembling. This makes it more pliable and easier to roll without breaking.

With these simple tips, you can easily create a delicious Buffalo Chicken Egg Wrap that is bursting with flavor and perfect for any time of the day.

How to Make Buffalo Chicken Egg Wrap Recipe?

Buffalo Chicken Egg Wrap Recipe

Buffalo Chicken Egg Wrap Recipe

Michelle Kim
Enjoy a spicy and delicious Buffalo Chicken Egg Wrap, perfect for a quick lunch or dinner. This wrap combines the flavors of buffalo chicken with scrambled eggs for a protein-packed meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Lunch, Main Course
Cuisine American
Servings 4
Calories 350 kcal


  • 1 Non-stick skillet For cooking the chicken and eggs
  • 1 Spatula For stirring and scrambling


  • 2 cups Cooked chicken breast Shredded
  • 1/2 cup Buffalo sauce
  • 4 Eggs Beaten
  • 2 tbsp Butter
  • 1 cup Lettuce Shredded
  • 1 Tomato Diced
  • 4 Tortillas Large


  • Heat the butter in a non-stick skillet over medium heat. Add the beaten eggs, and scramble until cooked through. Remove from skillet and set aside.
  • In the same skillet, add shredded chicken and buffalo sauce. Stir and cook until the chicken is heated through and well coated with the sauce.
  • Warm the tortillas in a skillet or microwave.
  • To assemble the wraps, place a portion of scrambled eggs in the center of each tortilla. Top with buffalo chicken mixture, shredded lettuce, and diced tomato.
  • Fold the sides of the tortilla over the filling and roll up tightly to form the wrap.
  • Serve immediately.


You can substitute regular tortillas with whole wheat or gluten-free tortillas as per your preference.


Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gCholesterol: 210mgSodium: 1250mgPotassium: 560mgFiber: 2gSugar: 2gVitamin A: 60000IUVitamin C: 8.3mgCalcium: 1500mgIron: 0.5mg
Keyword Buffalo Chicken, egg wrap, Protein-packed, Quick meal, Spicy
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