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Cobb Salad Wrap

Cobb Salad Wrap Recipe

If you’re craving a fresh and filling meal, try the Cobb Salad Wrap. This wrap combines the classic flavors of a Cobb salad with the convenience of an on-the-go meal. Featuring grilled chicken, crisp bacon, creamy avocado, blue cheese crumbles, and a tangy dressing, all wrapped in a fresh tortilla, it’s a perfect choice for lunch or a light dinner. Easy to make, this wrap packs a punch of flavor and can be customized to suit your taste.

Tips to Make the Cobb Salad Wrap Recipe:

1. Choose Fresh Ingredients: To enhance the flavor of your wrap, use fresh vegetables like ripe tomato, crispy lettuce, and locally-sourced chicken. Fresh ingredients add crunch and vibrancy to the dish, making each bite delightful.


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2. Cook Bacon Ahead of Time: Save time and effort by cooking bacon in advance. You can store cooked bacon in the refrigerator for a few days and warm it slightly when assembling the wrap, ensuring you have crispy bacon ready to go.

3. Use a Variety of Tortillas: Opt for whole wheat, spinach, or tomato basil tortillas to add extra flavor and nutrition to your wrap. Different tortillas can change the texture and taste, so choose one that complements your ingredients.

4. Prepare Dressing in Advance: Whip up a homemade dressing beforehand and store it in the fridge. This allows the flavors to meld together, giving your wrap a richer, more cohesive taste.

How to Make Cobb Salad Wrap Recipe?

Cobb Salad Wrap Recipe

Cobb Salad Wrap Recipe

Michelle Kim
Prepare a refreshing Cobb Salad Wrap, packed with fresh ingredients such as chicken, bacon, eggs, avocado, and blue cheese, all wrapped in a soft tortilla.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 450 kcal

Equipment

  • 1 Skillet For cooking the chicken and bacon
  • 1 Mixing bowl For combining salad ingredients

Ingredients
  

  • 2 cups Cooked chicken breast Diced
  • 8 slices Bacon Cooked and crumbled
  • 4 large Flour tortillas
  • 2 Hard-boiled eggs Chopped
  • 1 Avocado Sliced
  • 1 cup Cherry tomatoes Halved
  • 1 cup Romaine lettuce Chopped
  • 1/2 cup Blue cheese crumbles
  • 1/2 cup Ranch dressing

Instructions
 

  • In a mixing bowl, combine chicken, bacon, eggs, avocado, tomatoes, lettuce, and blue cheese.
  • Drizzle ranch dressing over the mixture and toss gently to combine.
  • Lay a tortilla flat and spoon about 1/4 of the mixture onto the center of the tortilla.
  • Fold in the sides of the tortilla and then roll it up from the bottom to form a wrap.
  • Repeat with remaining tortillas and filling.
  • Cut each wrap in half diagonally and serve.

Notes

For a healthier wrap, use whole-grain tortillas and substitute mayonnaise-based dressing with a yogurt-based dressing.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 36gProtein: 25gFat: 25gSaturated Fat: 10gCholesterol: 110mgSodium: 920mgPotassium: 510mgFiber: 5gSugar: 3gVitamin A: 45000IUVitamin C: 9.9mgCalcium: 1500mgIron: 0.4mg
Keyword Chicken, Cobb Salad, healthy, lunch, Wrap
Tried this recipe?Let us know how it was!

The Cobb Salad Wrap is a delicious and easy way to enjoy all the flavors of a traditional Cobb salad, but in a convenient and portable form. This recipe combines the classic ingredients like crispy bacon, creamy avocado, juicy tomatoes, and tender chicken into a wrap that is perfect for lunch or a light dinner. The blend of fresh and flavorful ingredients ensures that each bite is satisfying and nutritious.

Another great thing about the Cobb Salad Wrap is its versatility. You can easily tweak the ingredients to suit your personal taste or dietary needs. Whether you prefer turkey over chicken or want to add a bit more crunch with some fresh lettuce, this wrap can be customized to your liking. It’s also an excellent way to use up leftover ingredients, making it a practical option for busy days.

Overall, the Cobb Salad Wrap is a delightful and healthy meal option that doesn’t compromise on taste. Its simple preparation and savory flavors make it a great addition to your meal rotation. Give this recipe a try, and you might find yourself reaching for these wraps time and time again.

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