If you are in the mood for a healthy and delicious breakfast, Egg and Broccoli Breakfast Muffins are the perfect choice. Packed with protein-rich eggs and nutritious broccoli, these muffins are both satisfying and good for you. They are quick to prepare and ideal for those busy mornings or as a tasty brunch option.
Tips to make the Egg and Broccoli Breakfast Muffins recipe:
1. Use Fresh Broccoli: Fresh broccoli adds a delightful crunch and maximum nutrients to your muffins. However, if you’re short on time, frozen broccoli can be a quick alternative—just remember to thaw and drain it well before adding.
2. Pre-Cook Broccoli: Lightly steam or sauté the broccoli before mixing it with the eggs. This ensures it’s tender and blends well into the muffins, creating a pleasant texture.
3. Pre-Shred Cheese: Pre-shredded cheese saves a significant amount of time in food prep. Choose a sharp cheddar or even a mozzarella for a melty, flavorful addition to your muffins.
4. Line Muffin Tin: Use silicone muffin liners or non-stick spray to make sure your muffins don’t stick to the pan. This also makes cleanup much easier!
5. Mix in Other Veggies: Feel free to add other vegetables like bell peppers or spinach for extra nutrition and color. Just be sure to chop them finely and pre-cook if necessary to keep the muffins from becoming too wet.
How to Make Egg and Broccoli Breakfast Muffins Recipe?
Egg and Broccoli Breakfast Muffins Recipe
Equipment
- 1 Muffin tin For baking the muffins
- 1 Mixing bowl For mixing the ingredients
Ingredients
- 6 Large eggs
- 1 cup Broccoli florets Chopped
- 1/2 cup Cheddar cheese Shredded
- 1/4 cup Milk Any type
- 1 tsp Salt Or to taste
- 1/2 tsp Black pepper Freshly ground
Instructions
- Preheat your oven to 180°C (350°F) and grease a muffin tin.
- In a mixing bowl, whisk together eggs, milk, salt, and black pepper.
- Add chopped broccoli and shredded cheddar cheese to the egg mixture.
- Pour the mixture evenly into each muffin cup.
- Bake for 20 minutes or until the muffins are set and the tops are slightly golden brown.
- Allow to cool for a few minutes before removing from the tin. Serve warm.
Notes
Nutrition
Egg and broccoli breakfast muffins are a simple and healthy way to start your day. These muffins are packed with protein from eggs and nutrients from broccoli, making them a great breakfast option for both kids and adults. They are also versatile; you can add other ingredients like cheese, bell peppers, or even mushrooms to suit your taste.
Another great thing about these muffins is that they are easy to make and can be prepared in advance. Just bake a batch, store them in the fridge, and you’ll have a quick and nutritious breakfast ready for busy mornings. Enjoy these delicious muffins and boost your energy for the day ahead!
