If you are craving a delicious and healthy meal, this Egg and Chicken Stir-Fry is an excellent choice. It features tender chicken, fluffy eggs, and a medley of vibrant vegetables. Not only is it packed with nutrients, but it’s also quick to prepare. Perfect for a nutritious breakfast, lunch, or dinner, this stir-fry offers a delightful combination of flavors and textures that the whole family will love.
Tips to Make the Egg and Chicken Stir-Fry Recipe:
1. Use Pre-Cooked Chicken: To save time, you can use pre-cooked chicken breast. This allows you to skip the step of cooking the chicken from scratch, making the process quicker and easier.
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2. Prep Vegetables Ahead of Time: Chop your vegetables, such as bell peppers, carrots, and broccoli, in advance. You can store them in an airtight container in the refrigerator. This way, you can simply toss them into the stir-fry when you’re ready to cook.
3. Use a High-Heat Oil: For stir-frying, it’s best to use oils that can withstand high temperatures, like canola or peanut oil. This helps to achieve that perfect, slightly crispy texture without burning the food.
4. Cook Eggs Separately: Scramble the eggs in a separate pan before adding them to the stir-fry. This ensures the eggs maintain a soft and fluffy texture rather than getting overcooked or lost among the other ingredients.
By following these tips, you can whip up a flavorful and wholesome Egg and Chicken Stir-Fry in no time. Enjoy this savory dish as a satisfying meal for any time of the day!
How to Make Egg and Chicken Stir-Fry Recipe?
Egg and Chicken Stir-Fry Recipe
Equipment
- 1 Wok For stir-frying
- 1 Mixing bowl For marinating the chicken
Ingredients
- 300 g Chicken breast Cut into thin strips
- 3 Eggs Lightly beaten
- 2 tbsp Soy sauce
- 1 tbsp Oyster sauce
- 2 tbsp Vegetable oil For stir-frying
- 1 Onion Sliced
- 1 cup Bell pepper Julienned (any color)
- 1 cup Broccoli florets
- 2 cloves Garlic Minced
- to taste Salt and pepper
Instructions
- In a mixing bowl, marinate the chicken strips with 1 tbsp of soy sauce, oyster sauce, and a pinch of pepper. Set aside for 10 minutes.
- Heat 1 tbsp of oil in a wok over medium-high heat. Add the beaten eggs and scramble until just set. Remove and set aside.
- In the same wok, add the remaining oil. Add the marinated chicken and stir-fry until the chicken is cooked through and browned. Remove and set aside.
- Add the sliced onion, bell pepper, broccoli florets, and minced garlic to the wok. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Return the cooked chicken and scrambled eggs to the wok. Add the remaining soy sauce, salt, and pepper to taste. Stir-fry everything together for 2-3 minutes.
- Serve hot, garnished with chopped green onions if desired.
