Egg & Avocado Rice Bowl Recipe

If you’re craving a healthy and satisfying meal, the Egg & Avocado Rice Bowl is an excellent choice. This dish combines the creaminess of avocado with perfectly cooked eggs over a bed of fluffy rice, offering a delightful balance of flavors and textures. It’s a versatile recipe that can be enjoyed for breakfast, lunch, or dinner. Plus, it’s quick and easy to prepare, making it perfect for busy days.

Tips to make the Egg & Avocado Rice Bowl recipe:

1. Choose the Right Rice: Use jasmine or basmati rice for a fragrant and fluffy base. Cooking the rice in advance can save you time and make assembly smoother.


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2. Perfectly Cooked Eggs: Whether you prefer your eggs poached, sunny-side-up, or scrambled, ensure they are cooked to your liking. The rich yolk blends beautifully with the other ingredients.

3. Ripe Avocado: Choose ripe avocados for the best flavor and texture. They should give slightly when gently pressed. Mash or slice them just before serving to prevent browning.

4. Add Flavorful Toppings: Consider topping your bowl with salsa, a sprinkle of feta cheese, or a dash of hot sauce for extra flavor. Fresh herbs like cilantro or green onions can also brighten the dish.

5. Pre-Prepare Ingredients: If you’re short on time, pre-cut your vegetables and store them adequately. This will make your cooking process more efficient and enjoyable.

How to Make Egg & Avocado Rice Bowl Recipe?

Egg & Avocado Rice Bowl Recipe

Egg & Avocado Rice Bowl Recipe

Michelle Kim
Follow this recipe to prepare a delicious Egg & Avocado Rice Bowl, a healthy and satisfying meal perfect for any time of the day.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Main Course
Cuisine American, Fusion
Servings 2
Calories 450 kcal

Equipment

  • 1 Medium saucepan For cooking rice
  • 1 Non-stick skillet For cooking eggs

Ingredients
  

  • 1 cup White rice Rinsed
  • 2 cups Water
  • 2 Eggs Cooked to your preference
  • 1 Avocado Sliced or diced
  • to taste Salt
  • to taste Black pepper
  • 1 tbsp Soy sauce Optional
  • 1 tsp Sesame seeds For garnish

Instructions
 

  • In a medium saucepan, bring the water to a boil and add the rice. Reduce heat to low, cover, and simmer until the rice is cooked, about 15 minutes.
  • Meanwhile, cook the eggs in a non-stick skillet to your liking (e.g., sunny-side up, scrambled).
  • Once the rice is cooked, divide it into two bowls.
  • Top each bowl with sliced avocado and the cooked eggs.
  • Season with salt, black pepper, and a sprinkle of sesame seeds. Drizzle with soy sauce if desired.
  • Serve immediately and enjoy your flavorful Egg & Avocado Rice Bowl.

Notes

For added flavor, consider adding a splash of lime juice or a sprinkle of red pepper flakes.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 45gProtein: 12gFat: 24gSaturated Fat: 4gCholesterol: 186mgSodium: 350mgPotassium: 600mgFiber: 6gSugar: 1gVitamin A: 25000IUVitamin C: 8.3mgCalcium: 400mgIron: 0.4mg
Keyword Easy, Egg & Avocado, healthy, Quick, Rice Bowl
Tried this recipe?Let us know how it was!

The Egg & Avocado Rice Bowl is a simple yet delicious meal that’s perfect for any time of the day. This recipe combines the creamy texture of avocado with the rich, satisfying taste of eggs, all served over a bed of fluffy rice. It’s a dish that’s not only nourishing but also quick to prepare, making it ideal for busy lifestyles.

The beauty of this recipe lies in its versatility. You can add your favorite toppings, like a splash of soy sauce, fresh herbs, or a sprinkle of sesame seeds, to enhance the flavors and tailor it to your taste. Whether you enjoy it for breakfast, lunch, or dinner, this rice bowl is sure to become a staple in your meal rotation.

In addition to being tasty, the Egg & Avocado Rice Bowl is packed with nutrients. Avocados provide healthy fats, while eggs offer a great source of protein. Together, they make a balanced meal that will keep you energized throughout the day. Give this easy recipe a try and enjoy a delicious bowl of comfort food in no time.

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