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Egg Salad-Stuffed Avocado Halves

Egg Salad-Stuffed Avocado Halves Recipe

If you’re searching for a delicious, low-carb meal that satisfies cravings and is visually appealing, Egg Salad-Stuffed Avocado Halves bring a delightful twist to lunch or a light dinner. Combining creamy avocados and classic egg salad results in a nutritious, flavorful dish that’s both filling and easy to prepare. Perfect for busy weekdays or as a refreshing addition to your weekend menu, these stuffed avocado halves are a great way to enjoy a nutritious meal without sacrificing taste.

Tips to make the Egg Salad-Stuffed Avocado Halves recipe:

1. Choose Ripe Avocados: Ensure your avocados are ripe but still firm. They should yield slightly to gentle pressure when squeezed. This ensures easy scooping and a seamless blend with the egg salad without becoming mushy.


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2. Prepare Hard-Boiled Eggs in Advance: Save time by boiling your eggs ahead of time. You can boil a batch and store them in the refrigerator, ready to be peeled and chopped whenever you need them.

3. Customize Your Egg Salad: Enhance your egg salad by adding your favorite ingredients. Options include diced celery, pickles, or a dash of Dijon mustard to elevate the flavor to your taste.

4. Balance the Flavors: A splash of lemon juice not only brightens the dish but also prevents the avocados from browning. Season with salt and pepper to taste, ensuring every bite is as flavorful as the first.

How to Make Egg Salad-Stuffed Avocado Halves Recipe?

Egg Salad-Stuffed Avocado Halves Recipe

Egg Salad-Stuffed Avocado Halves Recipe

Michelle Kim
Enjoy a healthy and delicious meal with this Egg Salad-Stuffed Avocado Halves recipe. It's an easy and nutritious way to enjoy eggs and avocados.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Appetizer, Snack
Cuisine American
Servings 4
Calories 250 kcal

Equipment

  • 1 Saucepan For boiling eggs
  • 1 Bowl For mixing the egg salad

Ingredients
  

  • 4 Eggs Hard-boiled and peeled
  • 2 tbsp Mayonnaise
  • 1 tsp Dijon mustard
  • to taste Salt
  • to taste Black pepper
  • 2 Avocados Halved and pitted

Instructions
 

  • Chop the hard-boiled eggs and place them in a bowl.
  • Add mayonnaise, Dijon mustard, salt, and black pepper, then mix well.
  • Scoop the egg salad into the avocado centers.
  • Serve immediately or chill before serving.

Notes

For a lighter version, you can substitute mayonnaise with Greek yogurt.

Nutrition

Serving: 150gCalories: 250kcalCarbohydrates: 8gProtein: 9gFat: 22gSaturated Fat: 3gCholesterol: 187mgSodium: 240mgPotassium: 600mgFiber: 6gSugar: 1gVitamin A: 13000IUVitamin C: 9.9mgCalcium: 400mgIron: 0.3mg
Keyword avocado, Easy, Egg salad, healthy, Quick
Tried this recipe?Let us know how it was!

The Egg Salad-Stuffed Avocado Halves recipe is a delightful and nutritious option for both everyday meals and special occasions. This dish combines the creamy richness of ripe avocados with the savory, satisfying taste of egg salad, creating a unique and flavorful experience. It’s an excellent choice for those looking to enjoy a healthy, low-carb meal that’s both filling and bursting with nutrients.

Preparing this recipe is simple and quick, making it perfect for a busy lifestyle. With just a few ingredients, you can whip up a dish that’s not only visually appealing but also sure to impress family and friends. Whether you’re serving it as a light lunch or a tasty appetizer, these stuffed avocado halves are sure to become a favorite in your recipe collection.

Overall, the Egg Salad-Stuffed Avocado Halves offer a creative twist on traditional egg salad, bringing a fresh and modern approach to your dining table. Enjoy the blend of flavors and textures, knowing you’re treating yourself to something both delicious and good for you.

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