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Eggplant and Egg Grilled Sandwich

Eggplant and Egg Grilled Sandwich Recipe

If you’re craving a delightful and hearty sandwich, the Eggplant and Egg Grilled Sandwich is a fantastic choice. Combining the rich flavors of roasted eggplant with the creamy texture of eggs, this sandwich is a delicious and wholesome meal. Perfect for a quick lunch or a satisfying breakfast, it’s a flavorful treat you can whip up in no time.

Tips to make the Eggplant and Egg Grilled Sandwich recipe:

1. Roast the Eggplant: For the best flavor, slice the eggplant into thin rounds and roast them until golden and tender. Roasting enhances the eggplant’s natural sweetness and gives the sandwich a smoky flavor.


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2. Use Fresh Eggs: Use fresh eggs for a rich and creamy texture. You can choose to fry or scramble them, depending on your taste preference, but make sure they are cooked to perfection.

3. Toast the Bread: Toasting the bread ensures a crisp texture and prevents the sandwich from becoming soggy. You can use your favorite bread – whole wheat, sourdough, or even ciabatta works well.

4. Add Fresh Herbs: Enhance the sandwich’s flavor with a sprinkle of fresh herbs like basil or parsley. They add a fresh and vibrant note that complements the richness of the egg and eggplant.

5. Experiment with Cheese: Cheese lovers can add a slice of mozzarella or provolone for an extra creamy touch. Melt the cheese over the eggplant for a gooey, delicious bite.

How to Make Eggplant and Egg Grilled Sandwich Recipe?

Eggplant and Egg Grilled Sandwich Recipe

Eggplant and Egg Grilled Sandwich Recipe

Michelle Kim
Follow this recipe to prepare a delicious Eggplant and Egg Grilled Sandwich, a versatile dish perfect for breakfast or as a quick snack.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Snack
Cuisine American
Servings 2
Calories 300 kcal

Equipment

  • 1 Grill pan For grilling the eggplant and sandwich
  • 1 Small bowl For beating the eggs

Ingredients
  

  • 4 slices Bread Whole grain or your choice
  • 1 Eggplant Medium, sliced into rounds
  • 2 Eggs Beaten
  • 2 tbsp Olive oil
  • to taste Salt
  • to taste Black pepper Freshly ground
  • optional Cheese Sliced or grated

Instructions
 

  • Preheat the grill pan over medium heat and brush with olive oil.
  • Season eggplant slices with salt and black pepper and grill until tender and lightly charred on both sides. Remove and set aside.
  • Pour beaten eggs into the pan and cook as a thin omelet. Cut into halves to fit the sandwich.
  • Assemble the sandwich: place grilled eggplant slices and omelet between two slices of bread. Add cheese if using.
  • Grill the assembled sandwich in the pan until the bread is golden brown and the cheese (if used) is melted.
  • Serve hot with your choice of condiments.

Notes

For a more flavorful sandwich, add pesto or your favorite sauce inside before grilling.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 40gProtein: 12gFat: 12gSaturated Fat: 3gCholesterol: 130mgSodium: 600mgPotassium: 350mgFiber: 5gSugar: 4gVitamin A: 10000IUVitamin C: 2.5mgCalcium: 1000mgIron: 0.5mg
Keyword Egg, Eggplant, Grilled Sandwich, Quick, Vegetarian
Tried this recipe?Let us know how it was!

The Eggplant and Egg Grilled Sandwich is a delightful and easy recipe that brings together simple ingredients for a satisfying meal. The smoky flavor of grilled eggplant pairs perfectly with the creamy richness of the egg, creating a harmonious blend of textures and tastes. This sandwich is not only a treat for your taste buds but also a nutritious option, packed with protein and fiber.

Preparing this sandwich is straightforward and quick, making it an excellent choice for breakfast, lunch, or a light dinner. With just a few steps, you can enjoy a homemade meal that feels gourmet. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is approachable and rewarding. Give it a try and delight in the fresh and wholesome flavors of this unique sandwich.

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