, ,

Greek Egg Wrap

Greek Egg Wrap Recipe

If you are in the mood for a fresh and delightful breakfast, this Greek Egg Wrap is the perfect choice. Brimming with veggies like spinach and tomatoes, tangy feta cheese, and fluffy scrambled eggs, this wrap is a nutritious and tasty way to start your day. It’s quick and easy to make, making it perfect for busy mornings or a relaxed weekend brunch. Whether you are at home or on the go, this Greek-inspired dish is sure to satisfy your hunger and leave you feeling energized.

Tips to make the Greek Egg Wrap recipe:

1. Use Fresh Vegetables: For the best flavor and nutrition, use fresh spinach, cherry tomatoes, and red onions. Fresh ingredients make a noticeable difference in the taste and texture of your wrap.

2. Pre-Crumble Feta Cheese: To save time in the morning, pre-crumble your feta cheese. Store it in an airtight container in the refrigerator so it’s ready to sprinkle over your eggs.

3. Warm Your Tortilla: Slightly warm your tortilla in the microwave or on a dry skillet. This makes it more pliable and easier to wrap around your fillings without tearing.

4. Season Your Eggs: Add a pinch of salt, black pepper, and a sprinkle of dried oregano to your scrambled eggs. This extra seasoning complements the Greek flavors and enhances the overall taste.

5. Prep Ingredients in Advance: If you have a busy morning ahead, consider chopping your veggies and crumbling your feta cheese the night before. Store them in separate containers in the fridge to save time during breakfast prep.

How to Make Greek Egg Wrap Recipe?

Greek Egg Wrap Recipe

Greek Egg Wrap Recipe

Michelle Kim
Follow this recipe to prepare a delicious Greek Egg Wrap, a healthy and flavorful dish that makes for a perfect breakfast or quick meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast, Snack
Cuisine Greek
Servings 2
Calories 380 kcal

Equipment

  • 1 Non-stick skillet For cooking the eggs
  • 1 Whisk For beating the eggs

Ingredients
  

  • 4 Eggs Beaten
  • 2 tbsp Olive oil
  • 2 Whole wheat tortillas
  • 1/2 cup Feta cheese Crumbled
  • 1 Tomato Chopped
  • 1 Cucumber Chopped
  • 1/4 cup Red onion Finely chopped
  • 1/4 cup Kalamata olives Sliced
  • to taste Salt
  • to taste Black pepper

Instructions
 

  • Heat olive oil in a non-stick skillet over medium heat.
  • Pour in beaten eggs and scramble until just cooked through. Season with salt and black pepper.
  • Warm the tortillas in a dry skillet or microwave.
  • Divide the scrambled eggs between the tortillas.
  • Top with feta cheese, tomato, cucumber, red onion, and olives.
  • Roll up the tortillas to enclose the filling into a wrap.
  • Serve immediately and enjoy.

Notes

For a gluten-free option, use gluten-free tortillas.

Nutrition

Serving: 1gCalories: 380kcalCarbohydrates: 22gProtein: 16gFat: 25gSaturated Fat: 8gCholesterol: 370mgSodium: 680mgPotassium: 450mgFiber: 4gSugar: 5gVitamin A: 40000IUVitamin C: 8.3mgCalcium: 2500mgIron: 0.5mg
Keyword breakfast, Greek Egg Wrap, healthy, Quick meal, Vegetarian
Tried this recipe?Let us know how it was!

 

 


openresty
 

Share it :

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Categories

Signup our newsletter to get update information, news, insight or promotions.
From Novice to Chef
Register for Our Hands-On Cooking Workshops!