Delight your taste buds with a vibrant Pasta Primavera with Egg recipe that’s perfect for any meal of the day. This dish is brimming with colorful vegetables, perfectly cooked pasta, and topped with a delightful fried egg for an extra protein punch. It’s a simple and healthy recipe that’s sure to brighten up your dining experience whether you’re having a quick lunch or a relaxing dinner.
Tips to make the Pasta Primavera with Egg recipe:
1. Choose Fresh Vegetables: Opt for fresh, seasonal vegetables like bell peppers, zucchini, and cherry tomatoes to enhance the flavor and nutrition of your dish. Fresh produce adds a lively taste and vibrant color to your pasta.
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2. Don’t Overcook the Pasta: Cook the pasta al dente, as it will continue to cook slightly when you toss it with the veggies. This prevents the pasta from becoming overly soft or mushy.
3. Use High-Quality Eggs: Choose free-range or organic eggs to make your dish extra delicious and nutritious. A well-cooked sunny-side-up or poached egg with a runny yolk can add luxuriousness to the meal.
4. Season Well: Don’t skimp on the seasoning. Use salt, pepper, and herbs like basil or parsley to enhance and balance the flavors. A sprinkle of parmesan or a dash of chili flakes can elevate the dish even further.
How to Make Pasta Primavera with Egg Recipe?
Pasta Primavera with Egg Recipe
Equipment
- 1 Large Pot For cooking pasta
- 1 Skillet For sautéing vegetables
- 1 Small pan For frying eggs
Ingredients
- 300 g Pasta Use your favorite type
- 2 tbsp Olive oil
- 1 clove Garlic Minced
- 1 cup Bell peppers Sliced
- 1 cup Cherry tomatoes Halved
- 1 cup Zucchini Sliced
- 1 tsp Italian seasoning
- to taste Salt and pepper
- 1/2 cup Parmesan cheese Grated
- 4 Eggs One per serving
Instructions
- Cook pasta in a large pot of salted boiling water according to package instructions; drain and set aside.
- In a skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
- Add bell peppers, cherry tomatoes, and zucchini. Sauté until vegetables are tender.
- Season with Italian seasoning, salt, and pepper.
- In a small pan, fry the eggs to your preference (sunny-side-up or over-easy).
- Toss the cooked pasta with the sautéed vegetables and parmesan cheese.
- Divide the pasta among four plates and top each with a fried egg.
- Serve immediately.
Notes
Nutrition
Pasta Primavera with Egg is a delightful dish that combines the fresh flavors of vegetables with the richness of pasta and the creaminess of eggs. It’s a wonderful meal that brings together a variety of ingredients for a healthy and satisfying taste. The colorful vegetables not only make the dish look appealing but also provide essential nutrients, making this recipe a nutritious choice for any day.
Cooking Pasta Primavera with Egg is easy, and it’s a great way to use up any leftover vegetables you might have. The eggs add a silky texture and make the dish more filling, perfect for lunch or dinner. Plus, it’s versatile, so you can adapt the recipe to include your favorite veggies or spices.
I love this recipe, Pasta Primavera with Egg is a simple yet delicious meal that you can enjoy with family and friends. It’s a fantastic way to create a wholesome dish that everyone will love. Whether you’re cooking for a special occasion or just a regular meal, this recipe is sure to impress with its vibrant flavors and comforting appeal.
