Quinoa Breakfast Bowl with Eggs and Avocado

Quinoa Breakfast Bowl with Eggs and Avocado Recipe

Start your day right with a Quinoa Breakfast Bowl with Eggs and Avocado that’s as delicious as it is nutritious. This wholesome bowl combines fluffy eggs, creamy avocado, and protein-packed quinoa to keep you satisfied throughout the morning. Ideal for anyone looking for a healthy, easy-to-make breakfast, this recipe is a fantastic way to fuel up for the day ahead. Whether you’re getting ready for work, school, or a day of adventure, this quinoa breakfast bowl is the perfect way to kickstart your morning.

Tips to make the Quinoa Breakfast Bowl with Eggs and Avocado recipe:

1. Cook Quinoa in Advance: Save time in the morning by cooking your quinoa the night before. Store it in an airtight container in the fridge, and simply warm it up when you’re ready to assemble your breakfast bowl.

2. Use Ripe Avocado: For the creamiest texture and best flavor, make sure your avocado is perfectly ripe. If you’re planning ahead, buy your avocados a few days in advance and let them ripen at room temperature.

3. Season Your Eggs: Don’t forget to season your scrambled or fried eggs with a little salt and pepper. This small step makes a big difference in bringing out the full flavor of your breakfast bowl.

4. Add Your Favorite Toppings: Customize your quinoa bowl with your favorite toppings. Think diced tomatoes, shredded cheese, a drizzle of hot sauce, or a sprinkle of fresh herbs like cilantro or green onions. This is a great way to add more flavor and nutrition to your meal.

5. Make It Colorful: Remember, we eat with our eyes first. Incorporate a variety of colors into your breakfast bowl with different vegetables and toppings. Not only will this make your meal more appealing, but you’ll also benefit from a wider range of nutrients.

How to Make Quinoa Breakfast Bowl with Eggs and Avocado Recipe?

Quinoa Breakfast Bowl with Eggs and Avocado Recipe

Quinoa Breakfast Bowl with Eggs and Avocado Recipe

Michelle Kim
Start your day with this healthy and filling Quinoa Breakfast Bowl, topped with a perfectly cooked egg and creamy avocado.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Cuisine Fusion
Servings 2
Calories 350 kcal

Equipment

  • 1 Medium saucepan For cooking quinoa
  • 1 Frying pan For cooking eggs

Ingredients
  

  • 1 cup Quinoa Rinsed
  • 2 cups Water
  • 1/2 tsp Salt For quinoa
  • 1 Avocado Sliced
  • 2 Eggs
  • to taste Salt and pepper For seasoning

Instructions
 

  • Bring 2 cups of water to a boil in a medium saucepan. Add quinoa and 1/2 tsp salt, reduce heat to low, cover, and cook until the quinoa is fluffy and water is absorbed, about 15-20 minutes.
  • While quinoa is cooking, heat a frying pan over medium heat and cook the eggs to your preferred style (poached, fried, or scrambled). Season with salt and pepper to taste.
  • Divide the cooked quinoa between two bowls.
  • Top each bowl with a cooked egg and half of the sliced avocado.
  • Season with additional salt and pepper if desired. Serve immediately.

Notes

For a vegan version, substitute the eggs with tofu scramble and adjust the seasoning to taste.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 18gSaturated Fat: 3gCholesterol: 185mgSodium: 300mgPotassium: 400mgFiber: 8gSugar: 1gVitamin A: 15000IUVitamin C: 8.3mgCalcium: 400mgIron: 0.5mg
Keyword avocado, Egg, Healthy Breakfast, Protein-rich, Quinoa
Tried this recipe?Let us know how it was!

In conclusion, a Quinoa Breakfast Bowl with Eggs and Avocado is not just a delightful way to start your day, but it’s a nourishing choice that fuels your body with essential nutrients. This recipe combines the nutty flavors of quinoa with the creamy texture of avocado and the wholesome goodness of eggs, creating a balanced meal that satisfies. It’s a simple, yet powerful, breakfast option that supports your health goals without compromising on taste.

Moreover, this meal is versatile, allowing you to customize it with your favorite toppings or spices, making every breakfast a new experience. Whether you’re a seasoned chef or a kitchen novice, this Quinoa Breakfast Bowl is straightforward to prepare, ensuring that a nutritious and delicious meal is always within reach. Enjoy the blend of flavors and textures as you kickstart your day with this energizing bowl.

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