Asparagus and Goat Cheese Frittata is a delightful dish that combines the fresh flavors of spring with the creamy tanginess of goat cheese. This elegant frittata is perfect for a leisurely weekend brunch or a light and satisfying dinner. With its vibrant green asparagus spears and fluffy egg base, this frittata is not only delicious but also a feast for the eyes. In this post, we’ll share our mouthwatering Asparagus and Goat Cheese Frittata recipe, complete with nutrition information and step-by-step instructions.
Tips for Making the Perfect Asparagus and Goat Cheese Frittata:
- When choosing asparagus, look for firm, bright green spears with tightly closed tips. Avoid spears that are slimy or have a strong odor.
- To prepare the asparagus, snap off the woody ends by bending each spear until it breaks naturally. This will remove the tough, fibrous part of the stalk.
- Whisk the eggs thoroughly to incorporate air, which will help create a light and fluffy frittata.
- Cook the frittata over low to medium heat and avoid overcooking, as this can cause it to become dry and tough.
- Allow the frittata to rest for a few minutes after cooking to make it easier to slice and serve.
How To Make Asparagus and Goat Cheese Frittata
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Savor the Flavors of Spring with an Asparagus and Goat Cheese Frittata
Ingredients
- 8 large eggs
- 1/4 cup milk
- Salt and black pepper, to taste
- 2 tbsp olive oil
- 1 lb asparagus, trimmed and cut into 1-inch pieces
- 1/2 cup crumbled goat cheese
- 1/4 cup chopped fresh basil
Instructions
- Preheat your oven to 400°F (200°C).In a large bowl, whisk together the eggs, milk, salt, and black pepper.
- Heat the olive oil in a 10-inch oven-safe skillet over medium heat. Add the asparagus and cook for 5-7 minutes, or until tender.
- Pour the egg mixture over the asparagus in the skillet, and cook for about 3-4 minutes, until the edges begin to set.
- Sprinkle the crumbled goat cheese and chopped basil evenly over the top of the frittata.
- Transfer the skillet to the preheated oven, and bake for 10-12 minutes, or until the frittata is set and lightly golden. Allow it to cool slightly before slicing and serving.
Nutrition
The Asparagus and Goat Cheese Frittata is a delightful dish that celebrates the fresh flavors of spring. With our simple recipe and helpful tips, you can create a delicious and satisfying meal that’s perfect for any occasion. Enjoy this scrumptious frittata and savor the taste of springtime in every bite.