If you are looking for a delicious and nutritious meal that is packed with flavor, look no further than Sesame Ginger Veggie Bowls. These bowls are the perfect combination of fresh vegetables, hearty grains, and a tangy sesame ginger dressing that will leave your taste buds wanting more. Whether you are meal prepping for the week or just looking for a quick and easy dinner option, these veggie bowls are sure to satisfy.
Tips to make the Sesame Ginger Veggie Bowls recipe:
1. Choose a Variety of Vegetables: Mix and match your favorite vegetables to create a colorful and nutrient-packed bowl. Some great options include bell peppers, broccoli, carrots, and snap peas.
2. Cook your Grains ahead of Time: To save time during meal prep, consider making a batch of grains such as quinoa or brown rice ahead of time. Store them in the refrigerator and simply reheat when ready to assemble your bowls.
3. Prep your Dressing in Advance: The sesame ginger dressing can be made ahead of time and stored in the refrigerator. This allows the flavors to meld together for a more intense taste.
4. Add Protein: For an extra boost of protein, consider adding grilled chicken, tofu, or edamame to your veggie bowls. This will make your meal more filling and satisfying.
How to Make Sesame Ginger Veggie Bowls Recipe?
Sesame Ginger Veggie Bowls Recipe
Equipment
- 1 Wok
- 1 Chef's knife
Ingredients
- 2 cups Mixed vegetables (bell peppers, broccoli, carrots, snow peas) Sliced or chopped
- 1/4 cup Sesame oil
- 1/4 cup Soy sauce
- 1 tbsp Rice vinegar
- 1 tbsp Honey Or maple syrup for vegan option
- 1 tbsp Ginger Grated
- 2 cloves Garlic Minced
Instructions
- In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, grated ginger, and minced garlic.
- Heat a wok over medium-high heat and add the mixed vegetables.
- Stir fry the vegetables for 5-7 minutes until they are tender-crisp.
- Pour the prepared sesame ginger sauce over the vegetables and toss to coat.
- Cook for an additional 2-3 minutes until the sauce thickens slightly.
- Serve the Sesame Ginger Veggie Bowls hot and enjoy!
Notes
Nutrition
the Sesame Ginger Veggie Bowls recipe is a delicious and healthy meal option that is packed with flavor and nutrients. The combination of fresh vegetables, quinoa, and a tangy sesame ginger dressing makes for a satisfying and wholesome dish that is perfect for lunch or dinner. This recipe is also versatile, as you can easily customize it with your favorite veggies or protein options.
Overall, this recipe is a great choice for anyone looking to incorporate more vegetables into their diet and enjoy a flavorful, plant-based meal. With its simple ingredients and easy preparation, the Sesame Ginger Veggie Bowls recipe is sure to become a favorite in your meal rotation. Give it a try and enjoy a tasty and nutritious meal that will leave you feeling satisfied and nourished.
